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    We have a local lockdown situation here, so it’s...

    We have a local lockdown situation here, so it’s counties being locked down as and when.

    Anyway, the county across from Manchester, Liverpool, were the first region to go into the highest tier 3...
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    Not particularly

    Not particularly
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    No one can answer that for you but if you’re...

    No one can answer that for you but if you’re sensitive to stimulants to the point you have panic attacks, I’d say it’s best to avoid it.
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    Aaaaaaaand it looks like we’re going into a local...

    Aaaaaaaand it looks like we’re going into a local lockdown in the next few days. So long gym.
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    I can’t speak for other gyms but I use a ‘health...

    I can’t speak for other gyms but I use a ‘health club’ who also run private hospitals. One of their selling points is that they’re using the same ventilation systems they use in their hospitals so...
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    Gyms here are actively advising against mask...

    Gyms here are actively advising against mask wearing in the gym itself. They want you to wear one in communal areas such as corridors, reception area, cafe etc but not on the gym floor.
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    Learn by doing. You’ll never know otherwise.

    Learn by doing. You’ll never know otherwise.
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    Neither - go with food. Protein, be it whey or...

    Neither - go with food.

    Protein, be it whey or casein, is just that - protein. It’s important to make sure you’re getting adequate amounts in your diet but won’t directly lead to weight gain...
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    ABE’s great and gets my vote

    ABE’s great and gets my vote
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    Hearing strong rumours here that Trump’s tax...

    Hearing strong rumours here that Trump’s tax returns have been verified by Chromadex.

    He’d love nothing more than to share them with you but he can’t, so you’ll have to just take his word.
  • Tl;dr

    Tl;dr
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    I wasn’t aware BSN ever made a caffeine-free NO...

    I wasn’t aware BSN ever made a caffeine-free NO Xplode. You live & learn.
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    Of course you can, yea.

    Of course you can, yea.
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    My first was OG Jack3d - genuinely thought I was...

    My first was OG Jack3d - genuinely thought I was close to death.
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    I found the English version. Looks fine. Price...

    I found the English version.

    Looks fine. Price wise it’s roughly what you’d expect to pay in the UK at the ‘bulk’ suppliers (Bulk Powders, MyProtein etc).
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    Typically amino spiking is obvious from the...

    Typically amino spiking is obvious from the ingredients list as you’ll see glycine, creatine etc added. The list of amino acids the label provides in your example would suggest that they’re simply...
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    It depends what currency that $12.50 is - US,...

    It depends what currency that $12.50 is - US, Canadian, Aus?

    The thing around absorbing 8-10g protein is largely bollocks, don’t worry about it.
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    It depends. They can be beneficial for energy if...

    It depends. They can be beneficial for energy if you’re lagging a bit but some can become reliant on them.

    Whether they’re worth it or not is down to you.
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    It’s sound, I was using it pre-lockdown and...

    It’s sound, I was using it pre-lockdown and bought another tub a week ago. It is a good bit cheaper than other pre’s but don’t worry about that, most of the others sold here are imported from the US...
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    I’m now back in the gym properly so bought a tub...

    I’m now back in the gym properly so bought a tub of ABE (App Nut) pre and my god, I forgot how potent it is.

    4 workouts in and each of them have been incredible.
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