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Type: Posts; User: Sunnyjoshi

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    I have disc bulge and annular tear at l4 and...

    I have disc bulge and annular tear at l4 and l5,but have no pain in back.how is it possible??i have pain in left hip Nd leg and that too when i lift.is this some muscle pain or sciatica??
  • Sticky: Hey..4 months back i was diagnosed with disk...

    Hey..4 months back i was diagnosed with disk bulge and annular tear at l4 and l5.i still lift but lot lighter and without squats,abs or dead lifts.the thing is i dont have any pain in my back but my...
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