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  • It’s much stronger than even OG norcodrene. It’s...

    It’s much stronger than even OG norcodrene. It’s the only OTC stim product that I’ve tried that I couldn’t get down with.
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    No, save your money.

    No, save your money.
  • Yea, it’s garbage. Be wary of being told anything...

    Yea, it’s garbage. Be wary of being told anything by people who then try and sell you something else.
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    Don’t bother your arse with BCAAs, just calculate...

    Don’t bother your arse with BCAAs, just calculate your required protein for the day (visit the nutrition section) and if your diet is lacking and you can’t increase protein intake, maybe consider...
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    When do we start pressing F for rob?

    When do we start pressing F for rob?
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    No, they’re a waste of money. They’ll raise...

    No, they’re a waste of money. They’ll raise libido at best but no actual measurable increase in testosterone
  • Thread: PowerFULL

    by faipdeooiad
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    1,345

    I think it was Chlorphytum Borivilianum &...

    I think it was Chlorphytum Borivilianum & Dolichos Pruriens
  • I really wouldn’t bother with either. Don’t...

    I really wouldn’t bother with either.

    Don’t worry about taking BCAAs either. No benefit and if you’re having whey/a meal afterwards then they’re a complete waste of time.
  • It isn’t, I’ve been veggie for 6 years, you just...

    It isn’t, I’ve been veggie for 6 years, you just need to plan your meals properly.

    Eggs, nuts, milk, tofu, seitan, cheese etc.
  • You don’t need whey to boost a diet because...

    You don’t need whey to boost a diet because you’re vegetarian but that’s by the by.

    Pick whatever fits your budget and taste.
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    You could always just use more water

    You could always just use more water
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    Our beloved PM’s announced today that they’re...

    Our beloved PM’s announced today that they’re staying closed for now. Great.
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    Ours aren’t opening for another couple of weeks...

    Ours aren’t opening for another couple of weeks yet, I dread to think what they’re going to look like
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    You’ll need to focus one one, either building...

    You’ll need to focus one one, either building muscle or losing fat.

    No supplements needed as you’re new and both goals simply require food intake to be adjusted - caloric surplus for gaining...
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    Absolutely no difference bar price.

    Absolutely no difference bar price.
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    Both complete wastes of money. If you have...

    Both complete wastes of money. If you have concerns about low testosterone, speak to your GP and see if you’re able to get a referral to an endo.
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    I don’t think they’re turning the lights off...

    I don’t think they’re turning the lights off right now are they?

    Has anyone checked on rob recently?
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    Clearing out a cupboard this week and found 3...

    Clearing out a cupboard this week and found 3 bottles of Orange Health IQ. Out of date but presumably still good to go.

    https://i.imgur.com/g0rIjMC_d.jpg?maxwidth=640&shape=thumb&fidelity=medium
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    For a kick off, Glutamine powder is largely...

    For a kick off, Glutamine powder is largely useless so don’t worry about that. Creatine is tasteless so can be mixed in with any liquid. Timing isn’t relevant either so that’s one less issue to worry...
  • Divide weight (5kg) by scoop size = number of...

    Divide weight (5kg) by scoop size = number of scoops.

    Gainer’s are a waste of time and money. Eat real calorie-dense foods.
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