I'm constantly on the road for work and spend several nights a week in hotels. If you have a mini fridge, I assume you also have a microwave as most places I stay at typically have both. I always hit...
I don't drink energy drinks anymore but when I did they definitely did upset my stomach. The first time I took NO XPLODE like 20 years ago, I was in the bathroom unloading everything inside of me...
Were you having the same crash prior to returning to a healthier diet? You could have a minor intolerance to a new food you introduced that is causing fatigue.
I grew up on 2% milk and can't seem to kick it! I also drink about a cup a day and I usually buy the ultra-processed varieties like Fairlife due to its higher protein content and it being lactose...
I used to have no problem giving blood, I could stare at the needles and watch my blood fill up the vials without hesitation. A couple of years ago they took 7-8+ vials from me and I got extremely...
I eat 2 eggs with my breakfast probably 5 days a week. I only buy the pasture raised eggs and you can definitely tell the quality difference vs. a store brand white egg. The yolks are a dark orange...
I would recommend a lawsuit against Quaker for the misleading name. Just look what happened recently with Kraft and their 3.5 minute Velveeta Mac & Cheese....
We're supposed to be getting an ice storm but I was planning on having my family over here on Christmas Eve. I'm going to keep it classy this year with either KFC or Panda Express depending on if the...
Seems like a solid, balanced diet if it is sustainable for you. I'm not too familiar with fierce 5, you're able to warm up and complete your workout in 30 minutes?
That's almost 2.5 pounds of peanut butter to reach 560g of fat my man. I can't imagine your sandwich being able to accommodate that unless you were putting it between two loaves of bread.
I am assuming the 622g of fat is a typo? If it's not, how did you reach that high of a fat level outside of drinking oil? That is nearly 5600 calories of pure fat lol.
I am wondering about everyone's libido as well. I went from a total testosterone reading of 115ng/dL in April of 2020 to 483ng/dL this month. Still suffering from lack of libido and the...