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    Gym bathroom 🤷‍♂️

    Gym bathroom 🤷‍♂️
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    6’ @ 195 - 15 lbs to go

    Have about 15 lbs left in my cut. Thoughts?

    https://imgur.com/a/qkTxC6V
  • Pics from 13 years ago/ 10 years ago/ 1 week ago

    On and off - mostly off - for the last 14 years, college, partying, work etc took me off course
    Currently trying to cut down to ~185

    13 years ago
    https://imgur.com/a/GyX8oet

    10 years ago...
  • Heard Can probably hit that by years end at my...

    Heard
    Can probably hit that by years end at my current pace
  • Do I have enough muscle to look good@ 185?

    https://imgur.com/a/nSxWsY1

    6'
    205 lbs

    I haven't been lean in 5 years and am trying to get to 180-185 by middle October.

    Thoughts?
  • Sticky: That’s exactly what my scale says - 22.2%

    That’s exactly what my scale says - 22.2%
  • Sticky: 205 6ft Trying to get to 185 in 3 months ...

    205
    6ft
    Trying to get to 185 in 3 months
    https://imgur.com/a/nSxWsY1
  • Sticky: Post workout 6’ about 205 ...

    Post workout
    6’ about 205

    https://imgur.com/sFVTLr6
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    Ill try to get some pics taken soon, and I plan...

    Ill try to get some pics taken soon, and I plan on getting a legit BF/Water/LBM test done next week. The figure I threw out is just a number I had in mind when I started, we will see.

    As for the...
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    Yessir, I am sitting at 197ish right now. Diet &...

    Yessir, I am sitting at 197ish right now. Diet & Exercise are going pretty well and I can see progress both on the scale and in the mirror.

    My initial goal was to get @ 195, now I'm gonna try and...
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    Wednesday Jan 29 Nutrition Calories - 2,679...

    Wednesday Jan 29

    Nutrition
    Calories - 2,679
    Fats - 97
    Carbs - 293
    Protein - 172

    Exercise
    90 Min
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    Great gains g. Definitely woulda put you @ way...

    Great gains g.

    Definitely woulda put you @ way more than 175.
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    Friday Jan 24 Lunch 3.5 Mandarin Oranges 1...

    Friday Jan 24
    Lunch
    3.5 Mandarin Oranges
    1 Bread
    2 Eggs
    3 Cherry Tomato
    1 Oz Turkey Deli

    Dinner
    2x Thin Crust Pizza
  • Sitting @ 200 flat right now. Cut is working out...

    Sitting @ 200 flat right now. Cut is working out great!
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    What app is that a screenshot of?

    What app is that a screenshot of?
  • I'm around 200-205 right now @ 6' My initial...

    I'm around 200-205 right now @ 6'
    My initial goal is to get back under 2 bills to around 195. But I was reading my earlier posts from waaaaaaay back and I think I can get to around 185-190ish @...
  • Thanks, This'll be my first time 'cutting'

    Thanks,

    This'll be my first time 'cutting'
  • Just a Picture - Gaining Strength while on a cut is Sweet

    I'm doing a cut - gaining a bit of strength or at the least maintaining.

    Pretty happy, looking forward to result in a month or two.

    http://i.imgur.com/3Cd3Lgi.jpg
    http://i.imgur.com/nsWKXYI.jpg
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    Nice man! I always wanted to break 200, but...

    Nice man!

    I always wanted to break 200, but ever since I have its been a huge pain getting back under. Soon...
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    Thursday Jan 23 Lunch N/A Dinner 2 Cups...

    Thursday Jan 23
    Lunch
    N/A

    Dinner
    2 Cups Pasta
    10 Oz Sirloin
    2 Cups Green Beans
    BBQ Sauce
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