This sounds more like a pill that won't make u full as fast therefor it will make you eat more . U can't just pop the pill and gain weight . At the end of the day load up on food protein shakes and...
This....
I thought I was I hard gainer . I just eating like a horse and gain 30 pounds in 7 months, not all muscle though , it mostly was fat . Now its time to cut a little.
Here is a poll for the best creatine out there. Only thing that should matter is results. We are not buying supps because they taste good but for the results.
Ok I know you heard this a million times but like other people I didn't want to go through 100s of threads to get my answer. I am trying to tain weight. Fat and muscle but not as much fat. Iam only...
I was scrolling through some post. I seen the first actually post. Everyones like its finally here, everyone else is all jealous. Like a frigging toy for christmas or something.
What type of...
Is it ok to take protein and weight gain powder. . I heard a whole bunch of b.s quote. Saying that all you need is protein and not tje weight gainer and the weight gainer users says the protein is...