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how old are u :S

him

someone knows his name?

hi im 17 years old weighting 148 lbs and im 5,7



SundayDay: rest

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Day 2- back/bi''s/abs

should buff bagwell realy weight 240 lbs i dont think so.


what u guys think?

i want a body like that just a normal nice body not that kind of arnolds :).

so thats the question :)

thx

hi i dont understand this ****.

so then i will ask it whats 1 meter 71 , u guys call it like this 5,6 or 5,4 :S


so help will be nice thx.

sry but my english sux :)

man u look like kezman soccer player from psv,

ooh yeah pretty nice body

cu :)

look pretty good, but he may wish that he is ronnyyyy

:S

hi im 17 years now and weight 154 lb`s and 1,76 but i wanna grow up to between 90 and 100 kg of fat and muscle.

how long u guys think it will take i grow fast i bulked in 2 and half months from...

the law u got msn messenger?

for the most people is once time a week enough u need alot of rest u grow when u rest

soon i get a digitale foto camera this webcam sux

4

3

:)

hi im 17 years old and weight 155 lbs and my lenght is 1,75 and training for 2 months.

hi im 17 years old and weight 154 lbs and my lenght is 1,75.

i wanna bulk up fast so can u guys give me any suggestions, does this workout sux or should i just use it?


Sundayay 1- Back/Bi's ...