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Type: Posts; User: jk202

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    Lol where have you been. This has been brought up...

    Lol where have you been. This has been brought up in like every post I've made since February




    Had zErO aB dEfiniTiOn

    https://i.imgur.com/CGxEeGK.jpg
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    Lol I've always had abs, I just suck at posing...

    Lol I've always had abs, I just suck at posing awareness when I'm flexing chest and delts hard AF with a juicy pump






    https://giphy.com/gifs/just-blinking-3ELtfmA4Apkju
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    Felt cute, might hit up a Ralph Lauren shoot Lmao...

    Felt cute, might hit up a Ralph Lauren shoot Lmao
    202-203s this week. Soon.jpeg

    https://i.imgur.com/PjU2rpa_d.jpg?maxwidth=640&shape=thumb&fidelity=medium
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    I haven't pressed vertical in well over a year,...

    I haven't pressed vertical in well over a year, nor will I in the future

    https://www.instagram.com/tv/CEIJWGXDi44/?igshid=l5u677tm0h04
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    Lesser known hobby of mine that I don't really...

    Lesser known hobby of mine that I don't really talk about much on here
  • Standing OHP is a bb.com meme. HUGELY overrated...

    Standing OHP is a bb.com meme. HUGELY overrated lift, especially in the realm of hypertrophy.

    *completely vertical pressing in general is overrated, especially from a shoulder health perspective...
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    1.2-1.3 g x bw in a cut. Slightly higher in a...

    1.2-1.3 g x bw in a cut. Slightly higher in a surplus. 1.4-1.5
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    Bishes mirin the 4.5 plate RDL. ...

    Bishes mirin the 4.5 plate RDL.

    https://imgur.com/a/ltVWEA2
  • Can't Relate bud. Of course, machines allow you...

    Can't Relate bud. Of course, machines allow you to take sets further, safely

    No offense, but I can't tell if you're trolling at this point or maybe lifting just isn't for you

    I don't wanna be...
  • Lol not aware on OP

    Lol not aware on OP
  • meh. After strictly doing hack squats for 4...

    meh. After strictly doing hack squats for 4 months I hit a 30 lbs PB on 5 rep back squats my second session doing them
  • xP41aVLLp9g

    xP41aVLLp9g
  • If you're going to hinge and squat in the same...

    If you're going to hinge and squat in the same session I'd stick to a hack, machine or smith squat tbh (after the hinge). But it really depends how strong you are.
  • Muscles grow from mechanical tension. Not from...

    Muscles grow from mechanical tension. Not from "free weights"

    I could make most people's delts fall off and hate their lives using only the dual cables tbh
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    OP lifts /10. Solid buddy

    OP lifts /10. Solid buddy
  • I wouldn't settle for a home gym without a...

    I wouldn't settle for a home gym without a quality seated leg curl and a hack squat. But that's me. Not sure on your goals

    I'd opt for used commercial pieces personally
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    Tacomaxxing. Don't @ me about hard shell, they're...

    Tacomaxxing. Don't @ me about hard shell, they're nacho cheese and delicious

    https://imgur.com/a/kD5Qmep
  • Prediction: you’ll drop lifting and look like...

    Prediction: you’ll drop lifting and look like chit by 25-26 when you have a real job
  • Just being honest. I’d much rather be a jacked...

    Just being honest. I’d much rather be a jacked meatball than worry about training abs and chit and constantly trying to stay lean
  • Sure you do buddy. I don’t lift for aesthetics...

    Sure you do buddy. I don’t lift for aesthetics but I’m pretty sure I’d rather be 31 yr old me than 19 yr old you

    https://i.imgur.com/jkNqqHs.jpg
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