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looking bigger for sure, maybe cut to 185-190 to show off the acquired muscles.

great job op, obvious progression is obvious.

Rustled Jameseses 8 years ago, still rustles the very same jameseseses today

Dont say it's time to duel, makes you sound like some yu-gi-oh player.


I don't fight a lot, I tend to defuse situations by telling everyone how small my penor is(for the record, its soooo...

wow thats awesome, keep at it OP.

Victoria checking in.

if you weigh 150 lb and look like that, it's not heavy. To maintain 'dat ass' continue to squat. To lose weight you could try upping your workout intensity(shorter rest periods between sets, less...