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Type: Posts; User: Cooper15596

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    Pain in knee

    I get pain in my left knee when i squat with weights. But it is normal when i walk or run , But feel a bit painful when i climb the stairs and stress my left knee.
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    Stiff back from workout

    Hey everyone! I got a stiff lower back and the pain is killing me . It happened cause i lifted weights after a long time. The pain is there for the past week and i am not able to continue my routine...
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    Workout consistency not like before

    Hey guys! ever since the pandemic we all know that gym and other fitness centres have been closed and have yet to be opened in my place.
    I was an enthusiast in both dieting as well as working out...
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    What gets you inspired FITNESS peeps?

    Hey guys! I wanted to know what gets you all inspired for working out.
    1)Is it a t-shirt which has an inspirational design .
    2)Is it a song which gets you pumped up.
    3)Or whether it's a person who...
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