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i deadlift with normal plates quite heavy using horse stall mats. If you go to tractor supply or other farming type supply stores you can buy them insanely cheap. Literally 1/3 or less of the price...

A high creatinine value isn't in and of itself harmful. Meaning lowering for the reason of having it arbitrarily lower won't make you more or less healthy. If you stop weight training, lose 15 pounds...

also curious about any groundbreaking insane new products...i haven't bought a supplement in a year outside of health items and protein powder.

Hi Everyone,

weird..it's like i don't know anyone here anymore. I will happy pass out reps if someone could catch me up on the last year's gossip? I hop on here and I see things like ceo's of...

all protein powder is is food. That is like saying "I have these giant eagle chicken breasts and they aren't doing anything for me". It's just food...

most don't really know until they compete. Most realize they have something when they get on a stage and they are all nervous and that 20 year old blows the doors of the shows smashing many 25-35...

BINGO BINGO BINGO


that place has always been sketchy as hell. For the last 30 years many people say it's not even safe for a woman to walk around there by themselves. I went there two times and...

bikini is total hor****. Keys to winning....

- be hot
- be on the right "team"
- shake dat ass

there are plenty of "teams" that pay for placings in the NPC. it is just corrupt garbage. they...

i always liked dave. I was at the gym in Canton when he tore his quads leg pressing. It was crazy. The poor guy has had so many major injuries. I don't know about any of this racism stuff but he...

it's simple economics...you bring someone new on with big money you have to let someone else go. It's like any other industry. No reason to have roelly, curry, and lewis on the payroll....way to...

I see why he'd call it quits honestly he seems like he is having his most fun in the business side anyway. He seems a little burned out on the hardcore bodybuilding scene. That said, gifted or not, I...

sorry for the double post all.

I'm not too surprised either. He really seems focused on the business. That is where he seems like he is most focused and actually having the most fun.

i know he'll never be a super elite bber but I love his look. Really nice guy too...very approachable.

wow....uh....nevermind?

lol that is not true at all. I work in orthopedic medical sales and people have major injuries all the time doing stuff like that. You'd be shocked how many ACL tears from playing golf. LIterally...

weird i thought so too but the thread seems to have disappeared. I promise everyone I did look lol

BUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUULLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH...

didn't see it posted which is odd

http://www.musculardevelopment.com/team-md-blogs/jay-cutler-blog/12549-4x-mr-olympia-jay-cutler-update-from-marina-del-ray.html#.UtkjUdJDtu1

drugs and genetics turn your whole thing upside down though. In the years I've worked the arnold, gone to the after party's with some pro's and "guru's", trained right at the world gym next to...

Phil should be free? Are you guys on crack? Or maybe you don't understand the egocentric maniac that is Hany. You think Phil made hany? hany would laugh in your face.

Plus that is just crazy...