I was following the 5x5 bill star routine for 16 weeks, so basically all I did was heavy compounds.
My deadlift and squat went up pretty good, bench is a bit harder. From this week, I changed up my...
Well my goal was to add some mass, and then cut down untill my abs pop out. And from then on clean bulk my way up. My abs have never been visible though.
I did a little cut last year, nothing...
Yo guys, simple question:
should I start cutting? Or keep bulking?
Im around 93kg (205lbs) and 1m95 (6feet4)
http://i49.tinypic.com/73gj6d.jpg
http://i49.tinypic.com/2rh0gi1.jpg
Sup guys, I read alot of the threads in here, they are very inspiring for me. I learned a lot! But I kinda need some help now. Im currently bulking. I went from 84kg(185p) --> 90kg (198p) so far, But...