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Type: Posts; User: Metal_Lust

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  • Damn, can't rep you.

    Damn, can't rep you.
  • I also tend to see tired people kind...

    I also tend to see tired people kind offf..swaying side to side with their upper body. Leading with their arms and twisting, hopefully your not doing that haha.
  • I get this when I haven't ran or lifted in a...

    I get this when I haven't ran or lifted in a while. My core is really weak from not doing either so it can get my back really sore a long with my obliques, I have to make sure that I'm not leaning...
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    I sometimes, maybe out of eagerness or something,...

    I sometimes, maybe out of eagerness or something, do calve raises in between squat sets with the barbell
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    Saved & almost contemplating desktop-ing it.

    Saved & almost contemplating desktop-ing it.
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    These are cool too. You can use a plate for more...

    These are cool too. You can use a plate for more resistance
    http://bodybuilderfitness.com/library/Powerline_Back_Hyper_Extension_Roman_Chair_PCH24X.jpg
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    haha yeah their expensive. I got some (I'm...

    haha yeah their expensive. I got some (I'm assuming) out of print ones on ebay for $100, love em.
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    Yum: ...

    Yum:

    http://www.ahpequipment.com/lib/images/custom/125/adistarnew.jpg
  • http://forum.bodybuilding.com/showthread.php?t=126...

    http://forum.bodybuilding.com/showthread.php?t=126377093
  • I would go near horizontal at times too. I just...

    I would go near horizontal at times too. I just try to do my best making sure my hips AND shoulders rise at the same time. I also try to keep my frame rigid, sticking to that 45-ish degree angle...
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    ah geez, really not sure but I've strained my...

    ah geez, really not sure but I've strained my shoulders a few times within a year haha and I still have a lil tear in my rotator cuff. I do these except with a wide grip on a broomstick without the...
  • why the big jump? haha just gradually add more...

    why the big jump? haha just gradually add more lbs. til it feels hard. No need to rush it
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    Sticky: ugh, back in the gym after a 2 month shoulder...

    ugh, back in the gym after a 2 month shoulder injury recovery. I hate having to use a lot of plates to stack up the barbell, wears me out even before I do the deadlift. Wish the power rack had more...
  • On the press, I like my elbows pointing forward...

    On the press, I like my elbows pointing forward rather than straight down like in your vid. I also look forward not down, think the bar was going pretty far behind your head heh
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    I like climbing and doing pull ups at parks for...

    I like climbing and doing pull ups at parks for fun/excercise. Nothing like these guys though haha that's forsure.
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    ^^^

    ^^^
  • Thread: Lower Abbs

    by Metal_Lust
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    828

    Good answer

    Good answer
  • Make sure to check out the quality "stickies" at...

    Make sure to check out the quality "stickies" at the top of the page. In this section, nutrition section etc.
  • Haha I think that happens to me with dips too,...

    Haha I think that happens to me with dips too, think it did bench pressing too. Also in the triceps, nothing happened afterwards. Unsure of what it is too but I've never had a problem with it. I...
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    The responses I've heard for people stopping...

    The responses I've heard for people stopping before touching the chest is keeping constant tension on your chest. If your bodybuilding, I'd say do whatever you want as far as where you want the bar...
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