I got IRL repped today anyways, old lady stopped me on the street because her electric scooter had died, so I rang her care home for her and stayed with her...
Guys in the video have south London accents, they aint immigrants. They're being called indigenous on the news. They're also both in hospital, so they aint dead yet, dirty ****ers.
I went around 7 months with no gym after I tore my ACL and had to get surgery to fix it, I went out of my mind with boredom. No work, no gym, couldn't drive, I just stayed indoors all day watching TV...
Also leaving for uni in September, solid advice ITT, but its all a given anyways. Just talk to people, as long as you arnet socially retarded its not hard to make friends.
As of right now I'm 6'2 at around 187lbs, BF%....I have absolutely no idea. I don't have visible abs, but I reckon I cant be more than 15-16% at any rate.
Been on a perma bulk for almost 6 years now, managed to stay semi lean, but its almost summer and I want to get rid of the fat and see what Im working with.