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man you should have seen that coming. yeah you could reverse grip for a while and see if that does it. Otherwise I'd get some straps since you already have good grip strength. In the latter case...

also Dennis James is one of the thickest pros ever, he just has had problems dialing it in.

Looking good man!

Bodyfat is low enough for you not to worry about it. Get eating and you'll put on some clean mass. Quads and calves look great and the rest you already know: need some more...

what.

repped dude. That's impressive work.

if you go don't do anything that will cause you to be wheeled out in chair. Take it easy, get some blood flowing and take it from there. I've trained through/in spite of a number of injuries, and...

personally don't like the style but a watch is always a good idea. Few guys wear 'em so they set you apart nicely, unless you're wearing some oversized blingy douchebag indicator. Then again,...

play it off like you don't care one way or the other. Either she's looking to get back with him and being jealous won't stop her, or she's looking for a reaction. Let her do it and go hang out with...

hahaha great threat. would read again.

I don't know what's happening in this thread but I see talk of ratings and confidence. Just thought I'd check in.

...high schoolers dig attention. Some will mature, some will probably keep doing this for the rest of their lives. Nothing you can do about it so it's not really worth getting excited about. Just...

checkin' in, feels like sunday man

conditioning looks more than on track to me for 7 weeks out. Wheels look good.

muscle is denser than fat. 1kg of fat has greater volume than 1kg of muscle.



Good work, OP. The diet looks very clean so you should continue to make nice progress for a while. Just a matter...

http://i290.photobucket.com/albums/ll242/NBDuke/MKV%20GTI%20Photoshoots/PA300004-1.jpg

don't know if I qualify under your definition of really built but it sounds like I don't spend any more time in the gym than you do. I second the above, that they probably mean they are consistent,...

I love eggs, eat 'em every morning. - This may not be helpful, but ain't it the truth.

Only goes up if you tell them about it. I don't recommend withholding anything though. If you're not going to keep it stock, I might look elsewhere than the GTI. You might be able to get some...

count me as another vote for a GTI. A chip will void your warranty, but only if the dealership detects it. Unless you take it in for an engine problem, it's unlikely that they'll bother scanning...

well, they state that bodybuilders use large amounts of synthetic insulin, which is true. They imply that anaconda is supposed to mimic the effect without very dangerous side-effects.