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  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Final Review

    Pump: 9/10

    So let's start off with what this product is designed for...the PUMP. I must say that aside from...
  • It was my pleasure! Great product to review so...

    It was my pleasure! Great product to review so big up's to you guys as well!



    Only other product I've taken is creatine mono, but this has been a staple for years. Much of the feedback coming...
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 19: Quads/Calves/Abs

    The Workout

    Leg Extensions:
    80x30
    100x30
    150x20
  • Variation is key, but can't forget the staples!

    Variation is key, but can't forget the staples!
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 18: Upper Back/Calves

    The Workout

    Pull-Up's *Alternate Between Wide Grip and Reverse*:
    BWX15
    BWX15
    BWX10
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 17: Lower Back/Hamstrings/Abs

    The Workout

    BB Deadlifts:
    135x10
    225x10
    315x10
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 16: Guns

    The Workout

    Standing Alternating DB Curls:
    30x12
    30x12
    35x12
  • Thanks man! Gotta keep the intensity up if we...

    Thanks man! Gotta keep the intensity up if we want to progress
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 15: Chest/Shoulders

    The Workout

    Incline DB Chest Press:
    65x15
    75x12
    80x10
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 14: Quads/Calves/Abs

    The Workout

    Leg Extensions:
    70x30
    90x25
    100x25
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 13: Upper Back/Calves

    The Workout

    Pull-Up's *Alternate Between Wide Grip and Reverse*:
    BWX15
    BWX15
    BWX10
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 12: Lower Back/Hamstrings/Abs

    The Workout

    BB Deadlifts:
    135x10
    225x10
    315x10
  • Have definitely had these going on to the fullest...

    Have definitely had these going on to the fullest these past few workouts!
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 11: Guns

    The Workout

    Standing DB Curls:
    30x12
    30x12
    35x12
  • Definitely has let up some since the initial,...

    Definitely has let up some since the initial, seems to be hit or miss with it.

    Overall I would say this is the only downfall with the product for me personally, other than that pumps and focus...
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 10: Chest/Shoulders

    The Workout

    DB Chest Press:
    65x15
    80x12
    90x8
  • Thanks! This one was brutal haha

    Thanks!

    This one was brutal haha
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 9: Quads/Calves/Abs

    The Workout

    Leg Extensions:
    80x30
    100x30
    150x20
  • https://www.bestpricenutrition.com/media/wysiwyg/r...

    https://www.bestpricenutrition.com/media/wysiwyg/redcon-1-image.gif

    Day 8: Guns

    The Workout

    Standing BB Curls:
    45x15
    65x15
    95x10
  • Yep, always prefer to get my cardio in post...

    Yep, always prefer to get my cardio in post workout.

    I have done it in the morning fasted, pre-workout, but always find getting it in post workout works best for me.
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