Been thinking for this for 1 year, now I need your opinion guys.. Sometimes by chest loooks so good (when its cold and the nipple come out you know) (no pump). Then after a while its just hangy and...
It has to be creatine, I shouldnt take 10 grams of creatine.. people said it to me . If I dont grow hair anymore im going to be single rest of my life :/
Hi guys , I've been taking creatine 5 g for over 1 year and I see a little result but didn't get any strenght at all. Shall I go for 10 grams a day 4 weeks on and 4 weeks off?