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  • UPDATE Thanks everyone for your advice! I...

    UPDATE

    Thanks everyone for your advice! I wanted to give an update as to how it’s been going. His activity level is still low... BUT he is doin much better with his calorie intake. I asked him to...
  • Awesome! That really helps. You’re right. It’ll...

    Awesome! That really helps. You’re right. It’ll get better. I just have to keep on grinding. I really can’t give up this time.
  • Thanks for the advice! I know that it’s a lot. I...

    Thanks for the advice! I know that it’s a lot. I think it’s the weight of an entire canoe. Sometimes I grab a 40 lb weight and stand on the scale just to help visualize how much weight I was carrying...
  • Even after losing 40 lbs, my photos don’t reflect my success. Discouraged...

    Even after losing 40+ lbs, I’m still having a hard time with my appearance. Long story short, I threw a party for my boyfriend over the weekend. I planned it for months, bought a new dress to wear in...
  • Thanks for all the awesome help and words of...

    Thanks for all the awesome help and words of encouragement. Needgains, you brought up a very good point. I know there are times I may say something to him and I come off as a nag. It’s a very...
  • Yeah, my weight has yo-yoed most of my life. But...

    Yeah, my weight has yo-yoed most of my life. But I am overweight too. I never thought that would necessarily discredit me because I am also strong... but now that I think of it, maybe that’s why?
    ...
  • Morbidly Obese loved one not losing weight. Need advice!

    I’m just gonna tell it like it is.

    My boyfriend is Morbidly Obese. 6 ft 350lbs. No muscle on him at all. He’s never played sports or done any conditioning ever. He has some strength but not at...
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    You have all the right answers already! Eating...

    You have all the right answers already! Eating less, more cardio, more water. But if you find that you’re doing all those things and the weight isn’t coming off, something is off balance. Sign up for...
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    So an update. I went and talked to the manager,...

    So an update. I went and talked to the manager, and she said she would call him and take care of it. She took my information said that if I ever needed it, she can have someone escort me from the...
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    When he followed me to my car and put his hand on...

    When he followed me to my car and put his hand on my door, I put on my best b*tch voice and said “I HAVE to go NOW. Move your hand before I slam it in the door.” You think he’d get the hint?...
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    It said “Hey, it’s me [insert name] I saw you at...

    It said “Hey, it’s me [insert name] I saw you at the gym today but you probably didn’t notice me. Here’s my phone number. Call me anytime you wanna work out. Maybe we could get drinks later. See ya...
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    Gym Stalkers

    I figured I’d put this here because this is kind of a female related issue. (I’m sure men experience it to to some extent.) I really can’t be the only one that has had a guy try and give me unwanted...
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    Losing Fat and Gaining Muscle

    I’d really like to hear the end all be all to this question. So far, I’ve lost 25 lbs, but my overall goal is twofold. 1. Lose weight. 2. Gain a stronger and leaner physique.

    The saying is that...
  • Toxic friendships hurting your motivation?

    This could probably go into the relationship forum, but I think that it fits in here as well.

    I feel like, every time I make a run at losing weight and bettering myself, I end up losing a bunch...
  • First of all. Awesome job! Never sell yourself...

    First of all. Awesome job! Never sell yourself short. This ish is hard! What we’re doing is hard and you should be commended for it.

    I’m curious as to what your end goal is. Care to share? I find...
  • Thanks BigDaddyBrose. I love MyFitnessPal. Use it...

    Thanks BigDaddyBrose. I love MyFitnessPal. Use it everyday for everything. I’ve already lost 16.8 using only the app and regular exercise. Just the suppressant really threw me off. I’m just gonna use...
  • Glad you asked. Full disclosure, I have a lot of...

    Glad you asked. Full disclosure, I have a lot of weight to lose. Like in the 80 lb range. But I want to maintain and build strength. Plus I actually enjoy lifting. My stress just melts away. Lol
    ...
  • Thats what I was afraid of. *sigh* I guess back...

    Thats what I was afraid of. *sigh* I guess back to the supplement drawing board.
  • Can appetite suppressants impede long term strength goals?

    For more details about my basic question, read below:

    I started taking a thermogenic, Liporush, to help push my workouts. So far, I really like it. I think it definitely helps me take my cardio...
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