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    Look at MAN's new Gameday Nootropics. I'm not...

    Look at MAN's new Gameday Nootropics. I'm not sure of anything with novel stims like 1,3 anymore. Most pres are almost identical nowadays. I'm not sure if there are any other notoriously strong ones...
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    You GTFO with your nasty l-theanine unless it's a...

    You GTFO with your nasty l-theanine unless it's a sleep aid. lol
  • Caffeine is my vice, and I'm a pump fiend. Pretty...

    Caffeine is my vice, and I'm a pump fiend. Pretty much the only supps I take anymore are preworkout focused to try and make every lift the best I can.
  • You'll never take my preworkouts. lol

    You'll never take my preworkouts. lol
  • Add a caffeine tab in when you need. You can get...

    Add a caffeine tab in when you need. You can get them at any pharmacy for $0.02-0.07 usually. 100-200mg tabs. You could also do some coffee.
  • Forget to switch accounts? I never had a need for...

    Forget to switch accounts? I never had a need for a strength coach due to me being educated as a strength coach. I'm talking about all populations. Gym Bros included. I don't post in behalf of MAN...
  • Are you serious right now? That is one of the...

    Are you serious right now? That is one of the lamest things I've ever seen posted on this forum. You're pathetic. Take it to the Misc if that's how you want to try and end discussions.
  • Actually, welcome to college level exercise...

    Actually, welcome to college level exercise physiology, nutrition, and biology courses. lol



    Explain to me the importance for protein intake in regards to fat mass. I'll wait.
  • People base it off of their body weight, but it...

    People base it off of their body weight, but it should only be based off of lean body mass not fat mass. People who do not exercise regularly can go off of 0.8g per lb of lean body mass IMO.
  • Any excess protein consumed through diet, in...

    Any excess protein consumed through diet, in general. Typically anyone who lifts already has a higher than needed protein intake. The widely accepted "1g per pound" is higher than necessary for the...
  • Excess aminos can be converted to...

    Excess aminos can be converted to carbohydrates/glucose to be stored via gluconeogensis. Protein, or aminos, will never be the body's prime energy source in terms of weight lifting. The body isn't...
  • Carbs + water + sodium + music of choice. ...

    Carbs + water + sodium + music of choice.

    Supps: citrulline, agmatine, and/or GMS.
  • Your understanding of bioenergetics, and human...

    Your understanding of bioenergetics, and human physiology, are ostentatiously ignorant.
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    That's already been covered by others: ...

    That's already been covered by others:

    -quality multi
    -quality fish oil
    -protein powder if you can't get enough through whole foods
    -sleep aids if they help and you want. ZMA causes some night...
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    I'd drop all that and start over.

    I'd drop all that and start over.
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    Adequate fats in your diet. Squats. Deadlifts....

    Adequate fats in your diet. Squats. Deadlifts. Hot chicks. Adequate sleep.


    Anything you purchase over the counter at a supplement shop like Vitamin Shoppe or bodybuilding.com isn't going to have...
  • "Pepper your angus". -Circa 2013

    "Pepper your angus". -Circa 2013
  • Thread: Yohimbine?

    by mtpaquette
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    You're getting trolled, Bud. YHCl isn't good for...

    You're getting trolled, Bud. YHCl isn't good for pumps, and is primarily used for fat loss. Are you sure you're not thinking about something else?
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    It's like C4. There's been a ton of different...

    It's like C4. There's been a ton of different versions over the years.


    OP, what do you want out of a pre? Pumps and creatine? That's it?
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    The heart eats up lactic acid for energy almost...

    The heart eats up lactic acid for energy almost instantaneously. It doesn't stay in your body for extended periods of time.
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