Search:

Type: Posts; Posts From Last Day

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

Finally started my polynesian sleeve/chest Tat.

As some of you may know I've been contemplating to get this tat for sometime now. I was going to get it started in the summer, but the tat artist said I could not go to the beach/swimming or expose it to the sun and I didn't want to ruin my summer so we scheduled it for today (end of summer) It...

bodyhard‎, 09-18-2021 03:53 PM
4 Pages
1 2 3 4
Last Post: Today 10:06 AM
by Cass40  Go to last post
94 2,619
Forum:
Over 35 Misc

Strength and weight going up. No muscle gain

Hi fellas. Ive been bulking since April and following the Fierce 5 novice program. My weight has gone from 154lbs to 164lbs and my lifts have all gone up but really unhappy with my progress. When I compare the pictures before and after all I see is fat gains and a bigger stomach and...

BlueDay93‎, Yesterday 06:27 AM
Last Post: Today 09:58 AM
by Mrpb  Go to last post
6 373
Forum:
Nutrition

Shooting Drills with my Son

Drills include: a. Rapid reload with single shots. b. Two-man drill with focus on situational awareness and covering fire while teammate reloads. c. Rapid fire at longer distance. Listen to that sound. That's the sound of FREEDOM. OWd5Z11RmXM

NorwichGrad‎, 09-17-2021 10:49 AM
2 Pages
1 2
Last Post: Today 09:44 AM
by LWW  Go to last post
49 1,280
Forum:
Over 35 Misc

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
115 Pages
1 2 3 4 5 ... 115
Last Post: Today 09:44 AM
by Bosko  Go to last post
3,445 92,963
Forum:
Over 35 Misc

Paying it forward

Any of you participate or ever been a recipient? I have bought coffee or meals for folks behind me in drive thru's and a couple of times paid for meals for folks at restaurants, nothing major. Yesterday, I was going through my banking online and noticed my gym has not taken any payments out...

mtpockets‎, Today 05:25 AM
Last Post: Today 09:41 AM
by bodyhard  Go to last post
5 140
Forum:
Over 35 Misc

Calling anyone interested in a friendly strength competition for this spring/summer

Last fall, a few of us took part in a competition/collaborative effort where we uploaded our lifts and challenged each other to greater progress. It was fun, and to the best of my knowledge all of us made improvements. My squat is finally out of pathetic territory but still needs a lot of work...

EliKoehn‎, 03-26-2021 06:50 AM
31 Pages
1 2 3 4 5 ... 31
Last Post: Today 09:38 AM
by WolfRose7  Go to last post
904 107,040
Forum:
Exercises

Post Personal Workout Plan questions

I am a 6'2" Male Age: 29 Weight 220 Athletic I am looking to start a workout plan to gain muscle definition and lose weight. I was a 3 sport high school athlete and a division 1 college track athlete. Its been about 5 years since Ive really did workouts on a daily routine. Recently...

BitcoinSV‎, Today 07:51 AM
Last Post: Today 09:37 AM
by EliKoehn  Go to last post
1 80

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
160 Pages
1 2 3 4 5 ... 160
Last Post: Today 09:34 AM
by Cass40  Go to last post
4,778 159,617
Forum:
Over 35 Misc

5/3/1 Full Body--The Creation of a Beast

Beginning stats: 6'0". 185lbs. Maxes: Trap Bar Dead (belt): 340x9 16" Box Squat (belt): 285x5 Bench: 245x5 OHP: 160x5 Training Maxes for this cycle:

pobrien2‎, 09-16-2012 11:31 AM
59 Pages
1 2 3 4 5 ... 59
Last Post: Today 09:20 AM
by pobrien2  Go to last post
1,766 161,034

RandyMCFlabs Trip from 310lbs to 200lbs

*leaving this here for the full record but current log starts from post 18* Ok I'm not going to lie, some of this is pasted from a topic I posted asking for advice that was edging toward being a journal anyways so I'm going to stop posting there and start here.. I'm 33, 5.11" tall and weigh...

RandyMcFlab‎, 02-04-2017 09:42 AM
11 Pages
1 2 3 4 5 ... 11
Last Post: Today 09:14 AM
by EliKoehn  Go to last post
320 37,944

Exclamation Suggest an online phsyio ASAP

I'm going through **** pain since a log time, I have a separate thread abt it where one dude was helping m out. Today I feel like I'll die of pain. Please recommend me am online sports physio who can help me. Someone tou have worked with and who knows stuff. I'm writing this from phone laying in...

digvijayarya‎, Today 09:05 AM
Last Post: Today 09:05 AM
by digvijayarya  Go to last post
0 39

Plant based diet help

Hi I'm going to try a plant based diet for a while for no other reason than just to see how I feel on it. Is anyone else doing this and give me a sample of what you eat on a daily basis? I'm ok with getting my fill of carbs doing plant based but I am struggling to see how to get enough...

TheWogmeister‎, Yesterday 03:44 AM
Last Post: Today 09:05 AM
by EliKoehn  Go to last post
24 610
Forum:
Nutrition

My journey to perfection!?!

Hi guys / girls. My names Adam. 38 years old, 6ft 2in, 203 pounds & according to online bf calculators 19.5%. I have been working out for around 20 years on & off & have been in decent shape on occasions, but never less than approx 13ish bf%. Last year I was diagnosed with Cauda Equina Syndrome...

Stimac1976‎, 01-01-2015 05:54 AM
33 Pages
1 2 3 4 5 ... 33
Last Post: Today 08:55 AM
by Stimac1976  Go to last post
976 118,174

To Drinkers: It’s OK to drink alcohol the night you workout, here’s the REAL Science!

We’ve all seen it and heard it. If you Google “Is it ok to drink alcohol after a workout?” or “Is it ok to drink the night before a workout?” We are bombarded with a million articles all saying the same thing: Drinking too much alcohol is evil. Drinking will destroy our gains and annihilate protein...

fatacad‎, 09-05-2021 03:14 AM
2 Pages
1 2
Last Post: Today 08:51 AM
by Strawng  Go to last post
58 4,619
Forum:
Nutrition

Question How do I fix my Arm Imbalance

I’m 18, 5 11, and around 140 lbs. I have an issue where my forearm is a lot bigger than than my biceps and triceps so when I put my arm straight out, right after my elbow ends my arm dips down about a quarter of an inch. I’ve always hated this and I’m wondering did I get ****ed with genetics or is...

Falcon706‎, 09-09-2021 03:16 PM
Last Post: Today 08:49 AM
by hichki  Go to last post
2 1,684
Forum:
BodyFit

Sticky Thread Sticky: AllPro: A Simple Beginner's Routine part VII

Part 1:https://forum.bodybuilding.com/showthread.php?t=4195843 Part 2:https://forum.bodybuilding.com/showthread.php?t=133395553 Part 3:https://forum.bodybuilding.com/showthread.php?t=147447933 Part 4:https://forum.bodybuilding.com/showthread.php?t=155009423 Part...

nightanole‎, 11-07-2020 06:13 AM
19 Pages
1 2 3 4 5 ... 19
Last Post: Today 08:44 AM
by nightanole  Go to last post
554 180,922

Thumbs up Dennis Wolf Appreciation Thread

Who else thinks Dennis deserved an Olympia? The guy was built freakin' awesome, massive v-taper, and really well balanced. Does anyone think he should have beat Jay in 2007? To this day, I'll never forget the Muscular Development spread that was comparing Jay and Dennis at the 2007 Olympia, and he...

binlogic‎, Yesterday 12:29 PM
Last Post: Today 08:41 AM
by binlogic  Go to last post
2 147

Starting strength power rack.

So I’m totally happy with my 26 year old parabody rack. I weigh it down with sandbags to keep it from sliding around. Several times I’ve almost bought a new rack just because. My “forever” rack. Sadly I missed the opportunity to buy a rack built by the nice guy from Montreal. Crepinsek...

bean438‎, 09-20-2021 04:57 PM
2 Pages
1 2
Last Post: Today 08:40 AM
by weisgarb  Go to last post
31 693

Thumbs up The League of Extraordinary Gentlemen

Hello and welcome to our log! This is going to be a group thread of detailed info on training, diet, and supplementation. We hope to include a lot of multi-media--heavy on the pics and vids to accentuate and further describe the results of our experimentations. -J_Dieter -JohnButz ...

JohnButz‎, 08-16-2011 08:41 AM
213 Pages
1 2 3 4 5 ... 213
Last Post: Today 08:38 AM
by kconnell  Go to last post
6,365 431,533

Once again - An altercation

So this past Wednesday I had a guy come into my property screaming that he wanted to fight my son. When I went out there, he had his hand in his pocket claiming to have a gun, I wasn't sure if he did or didn't so I went in my house and came back out with my gun. Once he saw me coming he ran out...

bodyhard‎, 09-17-2021 11:42 AM
2 Pages
1 2
Last Post: Today 08:23 AM
by KeepItMoving  Go to last post
40 1,327
Forum:
Over 35 Misc
Results 1 to 20 of 75
Page 1 of 4 1 2 3 4