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FAT to FIT!

Hello Bodybuilding Members, My name is Sriram, I am from India. I currently weigh 150 kgs and I am currently undergoing paleo diet, I have lost about 4 kgs with paleo diet in 5 days and its going good. To support my diet I am looking for some exercises or workouts to lose my weight. Looking...

sriramks1989‎, 01-15-2019 02:15 AM
Last Post: Today 08:59 PM
by sriramks1989  Go to last post
6 509
Forum:
Losing Fat

ITT: We post gifs of what beer n brats is doing right now

Brady is terrible because... Brady bad!

BuckNakedinBama‎, Today 08:42 PM
Last Post: Today 08:59 PM
by LeonardShelby  Go to last post
11 66
Forum:
Sports

ex gf grandmother says I'm possible father after 12 years!

I dated someone 12 years ago and today her grandmother messaged me on Facebook and says that her grand daughter's kid looks just like me . She called my dad and got him involved too! I am losing my **** right now. I broke up with her because she was a compulsive liar. Now her grandmother seems to...

fred2367‎, Yesterday 11:50 PM
2 Pages
1 2
Last Post: Today 08:58 PM
by soaponarope1  Go to last post
36 1,015
Forum:
Misc.

Patriots vs Rams SuperBowl

Gonna be a Pats blow out or what lmao. 48-14 Pats win again embarrassing the Rams for 6th ring.

DeathUponUs‎, Today 08:35 PM
Last Post: Today 08:58 PM
by waytoodeep03  Go to last post
8 28
Forum:
Sports

Thumbs up Would I look good if I cut?

I've been working out for about 1.5 years and was wondering if it is time to cut yet or if I should keep bulking.

johndzs‎, Yesterday 09:12 AM
Last Post: Today 08:58 PM
by TyroneFranchize  Go to last post
8 335
Forum:
Losing Fat

A couple is just sitting behind me while i squat not saying sh!t lol

I think they want to use the rack but they havent said anything. Theres also a perfectly good squat rack on the other side of the gym. The one im using is the more popular “nicer” one, but ive maxxed out on the other ones plenty of times at a higher weight than these goobers ever will. ...

drFEEL‎, Today 01:39 PM
Last Post: Today 08:58 PM
by LoganBrown  Go to last post
26 683
Forum:
Misc.

did Foles and Brees get the LUCKY breaks that the FRAUD did?

Foles was leading a GW drive. hits Alshon Jeffrey right in the hands, deflects right to a defender for an INT - season over Brees is leading a GW drive, gets hit as he is throwing and gets picked off - season over Brady CHOKES and throws the season ending INT but gets bailed out on an...

beer n brats‎, Today 08:47 PM
Last Post: Today 08:58 PM
by beer n brats  Go to last post
10 25
Forum:
Sports

Official: Nba season thread pt i

Might as well keep the NBA discussion in one thread and not clog up Sports Misc with individuals/team threads while NFL is warming up. Bucks look like they might finally have a legit offensive gameplan. Bucks shot chart from 1st half:

WrestlingFan123‎, 10-17-2018 06:23 PM
96 Pages
1 2 3 4 5 ... 96
Last Post: Today 08:58 PM
by WrestlingFan123  Go to last post
2,856 72,465
Forum:
Sports

Leslie Jones Angry That Next GHOSTBUSTERS Movie is About Men, Says Its a "Trump Move"

Comedian and actress Leslie Jones has responded to the news of the next Ghostbusters sequel by saying it's "insulting." In a tweet sent out multiple times on different threads, Jones expressed her feelings on the news of the 2020 sequel, saying the fact that it's a follow-up to the original '80s...

ChristmasFnatic‎, Today 08:31 PM
Last Post: Today 08:58 PM
by A-GAME  Go to last post
17 209
Forum:
Misc.

***The Official New England Patriots Thread***

Old one closing due to high post count! Let's keep this thread rolling with many more championships and winning seasons! Packers vs Patriots tn.

JotaroJoestar‎, 11-04-2018 08:17 AM
11 Pages
1 2 3 4 5 ... 11
Last Post: Today 08:58 PM
by IPoopStandingUp  Go to last post
320 6,841
Forum:
Sports

Reps to Page 1 when the Cheatriots choke at Arrowhead

On that 50 posts / pg time. Green party ITT

wildchild11‎, 01-14-2019 12:46 PM
4 Pages
1 2 3 4
Last Post: Today 08:58 PM
by ohiostate124  Go to last post
90 1,630
Forum:
Sports

2020 Toyota Supra news!

https://pressroom.toyota.com/releases/supra+is+back+with+starting+msrp+of+49+thousand+990+dollars.htm Looks like the MSRP will be around $49,990 for a base 3.0, going all the way up to $53,990 for the Premium, or $55,250(which I suspect will be marked up) for a 1-1,500 "launch edition." 335hp...

Chronic23‎, 01-14-2019 12:36 PM
3 Pages
1 2 3
Last Post: Today 08:58 PM
by brianphi  Go to last post
76 2,094

Why are girls so bad at chess and pool ?

I don’t even think ive met a girl who even plays chess which is strange because Atleast 95% guys I know, know how to play. And i only know 1 lady who’s good at pool and that’s because she’s a bit of a bar fly .

Gringo12‎, Today 07:05 PM
Last Post: Today 08:58 PM
by BostonRockets  Go to last post
26 428
Forum:
Misc.

Matches have pretty much died

When I first signed up to CMB, I was getting matches daily for ~ a week, now they're very rare even though I'm active. When I first signed up to Bumble, I was getting a ton of matches within the first day, now they're already very rare. So what is it: a. I've exhausted my dating pool or the...

Luc1fer‎, 07-19-2018 03:16 PM
107 Pages
1 2 3 4 5 ... 107
Last Post: Today 08:57 PM
by otakutrevan  Go to last post
3,185 168,861

Let Blue Star help you with your strength gains for the new year!!!!

What's up Bodybuilding.com members. Blue Star wants to help you start off 2019 off right and help you propel your strength gains. How is that you ask? The answer is pretty simple and the reward is pretty sweet. This is a promo for 5 lucky winners to have the opportunity to add P.P.K and...

Anthony21‎, 01-10-2019 04:18 PM
2 Pages
1 2
Last Post: Today 08:57 PM
by Iluvmud  Go to last post
48 1,176

Dozens stealing gasoline from pipeline in mexico burned to death after explosion

holy **** this is insane...can see people on fire trying to get away vtRZQUOn0T0

johnnyboi123‎, Yesterday 06:40 PM
9 Pages
1 2 3 4 5 ... 9
Last Post: Today 08:57 PM
by Slaughterm  Go to last post
268 9,109
Forum:
Misc.

How much should a 13 year old lift? (For dumbbells)

Im 13 years old and 5’3” and I'm wondering if 12lbs with dumbbells is to much for me (I've been doing bicep curls). I just started lifting. It doesnt seem that hard to lift but from what I've been reading it could damage my bones? Is this true?

JackC124‎, 01-14-2019 07:18 PM
Last Post: Today 08:57 PM
by Archking  Go to last post
20 753
Forum:
Exercises

Living as an average Indian man in Australia is brutal

From an Indian male point of view: If you're anything less than a rich 7/10 Indian male living in a Western country like Australia your tour is over. Constant white knighting and dating apps have lowered the inhibition rates of most (Indian) women - it's a unique dynamic as Indians normally only...

OnlyHope‎, Today 03:35 PM
3 Pages
1 2 3
Last Post: Today 08:56 PM
by CyberneticDude  Go to last post
82 2,218
Forum:
Misc.

Why are so many right wingers here defend corporations so vehemently ?

most corporations and banks are greedy as ****. I worked in the bank as a part time teller in college and noticed that many of the employees there with office cubicles had to clock in and out because the bank did not want to pay them a livable wage of around 35,000K a year. Most of these employees...

johnnydeep1‎, Today 07:15 PM
2 Pages
1 2
Last Post: Today 08:56 PM
by sawoobley  Go to last post
38 312

Its up to Goff and Mcvay to save us

From this crap called new england. Heres hoping talib rips off edelmans chain

waytoodeep03‎, Today 08:25 PM
Last Post: Today 08:56 PM
by waytoodeep03  Go to last post
12 135
Forum:
Sports
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