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Thanks for the reply and taking the time to include the links, I'm actually from the UK so those aren't available here but they look like some very good alternatives, and certainly cheaper. You're...

Hi all.

So since I've been working out at home and not going to the gym, one piece of equipment I really miss using are cable machines. The problem I have is very limited space, and the Cable...

You know I’d be curious to know more about the products as well. The cable tower looks interesting, I have a very small footprint availability at home and being able to replicate a cable machine for...

That's a really interesting point you make about equipment being incredibly overbuilt and unnecessarily engineered. All it seems to do is increase the cost.

Great setup by the way!

That’s interesting to know I can add a set of wheels to both sides, something I may look in to getting. How do you find the hybrid pad?

Wow that’s a major setup you have there! Thank you for your feedback on the item, kind of reassuring knowing I haven’t made a mistake in ordering.

Brilliant thanks a lot. I was won away by the attachment options (particularly leg extension/curl and crunch attachments). Just a shame it’s the dispatch times have been further delayed!

Ah okay, I’m 6’1 so hopefully shouldn’t be an issue. Some say the bench is too narrow, is this a recognised problem? I’m also hoping I can attach the wheels the other way around, it seems backwards...

Hi guys,

So I’ve managed to preorder the Ironmaster Superbench Pro with attachments and the Quick Lock Dumbbell set.

Since pre ordering though I’ve read some people mentioning the seat is too...

I agonised over this for the longest time and tried the Powerblock Pros up to 41kg and returned them almost immediately. I just couldn't get used to the awkward feel of the style, they felt...

That’s actually a really nice approach to things. Carefully monitoring everything I eat isn’t working as I haven’t gained in months. I will report back in a weeks time and see if I’ve managed to make...

Hey all, just dropping by for the first time in a little while.

Today i decided after years of counting every macronutrient and controlling my food intake religiously to just not weigh my food,...

I'm really struggling with the whole lack of appetite. The hunger just isn't there anymore which makes it really quite difficult. How can i get it going again?

It's great to see sound advice given out here. 26 Years old with a former restrictive eating disorder myself, counting calories and weighing all my food consumed my life. To an extent it still does,...

And you man, became a little more adventurous with my food this week and gained a pound. I put that down to the food variety and giving my body something different!

There must be so much freedom in not counting food and just eating what the fk you want. I lost a pound this week due to higher stress levels and a bit of undereating. I'm going to do my best to stop...

Love this program you put together! Only problem I have is my chest is lagging behind my other body parts, any chance of increasing the bench press frequency in this program? Say replacing one of the...

Bro i can't thank you enough for taking the time to write this out, really i wasn't expecting such a detailed response. I totally agree with you that i'm past contemplation, i'm at the point where...

Could really use some help.

I'm a 26 year old male suffering with what I believe is an eating disorder. A little background on me: I suffered from anxiety and panic attacks for over 10 years which...