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Type: Posts; User: Trav5617

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    Sticky: Well to them ive just been on a diet for the past...

    Well to them ive just been on a diet for the past few months. And when binging occurs they are sorta happy cause im eating a lot. I have no idea where to go from here...
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    Sticky: I meant speaking to my parents. Going to see a...

    I meant speaking to my parents. Going to see a therapist isnt something they believe is needed as all they told me was "Just eat normally"
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    Sticky: Ive Spoken to them about it but it hasnt been...

    Ive Spoken to them about it but it hasnt been much help ive gained up to 120lbs but thats from the past week and a half of binging. I have no clue where to go from here because tracking calories isnt...
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    Sticky: Hey. I was always a fat kid and was on countless...

    Hey. I was always a fat kid and was on countless "Diets" that never worked, until i found counting calories. I went from 187lbs at 5'11 to 108lbs in 10 months. Many times ive tried to stop counting...
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    I go for quarterly checkups and am always told im...

    I go for quarterly checkups and am always told im in perfect health
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    Woudn't i need to u activity levels in order to...

    Woudn't i need to u activity levels in order to only gain muscle or is 3x/week program sufficient.
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    If i ate at the 2200-2800 range given online i...

    If i ate at the 2200-2800 range given online i would probably get fat
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    Yeah beyond 1800 cals feels like im stuffing...

    Yeah beyond 1800 cals feels like im stuffing myself
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    Do Teens really need more calories?

    Everywhere i see online that teen guys need 2200-2800 calories a day. But at 17, 112lbs,5'9 and very sedentary outside of my 3x a week lifting routine i maintain around at around 1600calories.
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