That's a bit of a red flag. I've never seen trainers and rarely hear of one that didn't have their clients putter around aimlessly. What program did your trainer have for you and what were your...
Guy comes here complaining about doms preventing him from doing rdls. Winds up arguing why doms is good. Ergo, not being able to do rdls is a good thing.
Microchip architecture isn't straightforward either but it hasn't stopped me from using a smartphone. I'm not smart enough to understand it but am smart enough to know it doesn't matter for what I...