Search:

Type: Posts; User: SuppJunky

Search: Search took 0.01 seconds.

  • That's completely fair. I understand you can't,...

    That's completely fair. I understand you can't, but I should rephrase my previous post by saying that teens should be "allowed" to take basic things as long as its done correctly (srry about that)...
  • Some would think a teen is just in the gym for...

    Some would think a teen is just in the gym for the girls or the ability to parade muscles around in as little time as possible but that is not always the case. I started lifting (seriously, with my...
  • Replies
    26
    Views
    2,748

    Def pretty skinny... Put on some muscle/size and...

    Def pretty skinny... Put on some muscle/size and ask again in a few years. Its waaaayyy too hard to tell at this point.
  • Let it be known that if you curl in the squat...

    Let it be known that if you curl in the squat rack your biceps will begin to shrivel and disappear................................................FOREVER.
  • Been taking Fusion purpleK for a while now and I...

    Been taking Fusion purpleK for a while now and I love it, great gains and NO side effects at all. However it is just a creatine supp, no protein
  • Replies
    147
    Views
    420,523

    Sticky: Those seem like pretty standard gains don't let...

    Those seem like pretty standard gains don't let it get down on you, It really depends what you goals are. Make sure you are getting enough protein ( 1-1.5 grams per lb of bodyweight) and plenty carbs...
  • Alright let's see what this is...

    Alright let's see what this is...
  • Replies
    10
    Views
    511

    Definitely don't go on a cut man.. Judging by...

    Definitely don't go on a cut man.. Judging by your weight and bf% you don't have a lot of lean mass. Look at in in the long run. By going on a cut your pretty much eliminating most of the gains you...
  • Replies
    26
    Views
    2,322

    Banana cream ON is unreal!! One of my favorite...

    Banana cream ON is unreal!! One of my favorite candies happens to be banana runts and it tastes just like that! Best Banana flavour out there by far. Don't even need anything with it.
  • Agreed!

    Agreed!
  • N.O Explode 2.0! Watermelon is great tasting IMO

    N.O Explode 2.0! Watermelon is great tasting IMO
  • Replies
    47
    Views
    2,221

    Train biceps 2x per week spaced out evenly, use...

    Train biceps 2x per week spaced out evenly, use high intensity and vary between high reps/low weight and low reps/heavy weight. Always use proper form!!!
  • That's decent! I'm hitting 75 lb dumbbells for 8...

    That's decent! I'm hitting 75 lb dumbbells for 8 reps and bench press 200 lbs for one rep ( I max out very rarely as it can be hard on your joints)
  • Replies
    9
    Views
    608

    Looks good! From the pics I'd say your a hard...

    Looks good! From the pics I'd say your a hard gainer? If you wanna add some size Id consider a mass gainer protein powder (make sure it's not loaded with sugar) but make sure you have a multivitamin...
  • Results 1 to 14 of 14