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  • Thread: Gaining weight

    by AdamWW
    Replies
    150
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    10,725

    Brb trusting the first link I see on google and...

    Brb trusting the first link I see on google and never researching further
  • Replies
    5
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    187

    How old r u? Are you reliant on your family to...

    How old r u? Are you reliant on your family to cook for u?
  • Sticky: The other day I found these pictures I took of...

    The other day I found these pictures I took of myself at my worst... and my god... it was 20lb or so ago and I honestly don’t know how I’m alive...

    And it was only like... 10-11 months ago......
  • Sticky: I mean in a couple you look around 10... others...

    I mean in a couple you look around 10... others look around 12... it’s like two different people...
  • Replies
    3
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    175

    Also OP, those macros are 2320 calories

    Also OP, those macros are 2320 calories
  • Replies
    3
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    175

    I’m not a fan of that program... it seems super...

    I’m not a fan of that program... it seems super random and it doesn’t really outline a progression scheme at all.

    As for nutrition, you look pretty lean for 180, you could do a slow lean bulk at...
  • Sticky: I did also make some assumptions based on the one...

    I did also make some assumptions based on the one person you were thinking I high-balled, and it was actually based on seeing the lower back/love handles in his photos, as well as the need for him to...
  • Sticky: Damn dude you look different in like every one of...

    Damn dude you look different in like every one of those pictures..... did you photoshop in a tan or something?
  • Sticky: This is kind of why I think the discussion around...

    This is kind of why I think the discussion around %'s is kind of useless...

    There's so much individual variability, really we should just look at things as a range.. either you're in a position to...
  • Thread: Gaining weight

    by AdamWW
    Replies
    150
    Views
    10,725

    https://i.imgur.com/Pyz98h9.png

    https://i.imgur.com/Pyz98h9.png
  • Thread: Gaining weight

    by AdamWW
    Replies
    150
    Views
    10,725

    where in the world are you reading this

    where in the world are you reading this
  • Yup... I'm up about 25lb, but I didn't have as...

    Yup... I'm up about 25lb, but I didn't have as much to gain as you did... I still want to gain about 40-50lb

    Yes, I'm at a technically healthy BMI now. I also restored my Test levels and my White...
  • Oh i thought you said POUNDS... my bad That is...

    Oh i thought you said POUNDS... my bad

    That is excellent progress... I understand the journey isn't easy... I just know my own struggles with obsessing about leanness and how it kept/keeps me in a...
  • I guess good luck then... but when I see someone...

    I guess good luck then... but when I see someone still posting these things years into an ED and claiming to be in a 'good spot', i'm sorry but I don't believe that...

    If you really wanted to gain...
  • It isn't this post, it's the trend of posts...

    It isn't this post, it's the trend of posts combined with the new information about his eating disorder.
  • Sticky: Because it doesn't matter WHERE the bodyfat is......

    Because it doesn't matter WHERE the bodyfat is... we're talking about total body fat.

    If someone has a blurry 2-pack but it's completely even, and another person has a 4-pack but a massive mound...
  • I have been living with on/off anorexia for 15+...

    I have been living with on/off anorexia for 15+ years... at my lowest, I got to 125lb at 6 feet tall.. I'm only now really healing all the damage I did.

    Orthorexia was a HUGE part of my mental...
  • OP, you post a lot of things which are really...

    OP, you post a lot of things which are really hyper-focused on apparent 'fears' around food, or the virtues of others...

    I'm not assuming anything, but, perhaps you're taking things a bit too...
  • Okay those too :) Oh, and also cold pasta...

    Okay those too :)

    Oh, and also cold pasta salad is fire... feta, tomato, peppers, olives... Hnng
  • The only thing I like more in excessive heat is...

    The only thing I like more in excessive heat is melon, sushi, and froyo :-)
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