Search:

BTW just worked out TDEE at 2907. Might need to up the calories even more.....damn...

Lol twas not meant seriously. Thanks for the info though, it's good to refresh on the basics from time to time!

Wonderpug, are you trying to say I have an eating disorder????

I'm pretty sure my diet is not extremely nutrient deficient as I eat fruit, veg, and boost with alphaman. It's not like I only eat...

7/10 - looks like your hungry but ripped!

I don't know my TDEE as I don't gain weight very well so was never bothered. I lift 4 times a week and cycle to work and back 4miles a day but have a desk job. So not overly active. calorie goal...

I am currently (always) bulking and find low for yogurt easy to snack on. When I say snack..I am eating 2kg of yogurt a day (4.4lbs) in 500g pots. I eat one pot in about 20 seconds and have 2...

http://farm3.staticflickr.com/2906/14051622454_31a52879f4_n.jpg

http://farm8.staticflickr.com/7190/14051186155_05edfeb068_n.jpg

Got this done a couple months back as a cover up. Really liked...

8 years on ;) Feel like 30 though! Can't believe most athletes at the winter olympics are younger than me!

Doesn't stop her life dude. My wife did her degree, a masters degree and got a better job than me while we were engaged.

Met girl at 19 proposed 4 months later. Ten years on, married with kid with said woman. Would do exact same thing again crew.

I have a paintball gun, does that count?

GJM! Time to find someone who will respect you.

apollo 13?

The Great Gatsby

And the difference here is???? what exactly?

She sides with him? They are obviously seeing each other.

yes

Stick 25 on Andy Murray winning the Aussie Open. crazy odds on that

Flyfisherman checking in. Loved the lochs of Scotland, now in Yorkshire and it's terrible for flyfishing. Will need to take a trip to the lake district one day with the family to dip my rod in...

Finally! :D