The last time I weighed myself prior to today was 2-3 weeks ago. I weighed in at 288 I believe. (I was under the influence) I can honestly say that I didn't watch what I was eating up until last...
Does E/C lose potency when the tabs are exposed to sunlight? I'm using stuff I bought last year. I've dosed twice today, haven't felt anything special. I remember last year, feeling something. A...
Bumping this highly motivational thread from the 5th page. I'm about to undertake an effort that will see me through a drastic weight reduction. As of right now, the short term goal is to get under...
I had a conversation yesterday with a coworker who tried very hard to dissuade me from following the RFL protocol. I fully realize that this tactic is not ideal, however, I don't believe I'm risking...
As of right now, I'm not doing RFL. I don't have all the supps I need, and can't get them right now. Also, I'm about as close to flat broke as you can get. I was notified Sunday about...
I'm getting the ball rolling on the preliminary health phase of a "comprehensive plan" I threw together. The ultimate goal of that plan is to, in less-than poetic terms, un****...
