It's OK for a Woman to take a supplement like a natural T-booster?
I saw Bioforge, Ape, Alphamax and Halotropin from Prosupps
Or is better take single products like daa, ashwagandha, calcium d...
you put thousands of supplements and say that green magnitude works or give you great pumps ?
for the pumps I think that is for hemavol and glycerol ... for the energy white flood.
I know that in Europe the laws are different, the strange thing is that where I bought this product they also sell other multivitamins like anavite, orange triad etc. and the labels are the same...
I bought this product in Europe and I saw that the label is very different from what I can see here.
The dosages are much lower, in this way the product is quite poor compared to the other...
I have to do a female workout for my friend.
She can train only 3 x week (mon, wed, fri).
For your experience is better lower\upper or a full body workout for a female?
I have some questions...
I have to take it every day or only workouts day?
the dosage for cop is only 2gr or more?
the benefits of the cop are similar to the beta alanine, then more reps and...
mono like creapure is the best, it has many studies.
you can take if you want other forms like creatine malate or magnesium chelate for the best intake.
nitrates for the pump effect you can also...