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  • I googled it, having run some Kizen programming...

    I googled it, having run some Kizen programming in the past I'm going to say it's most probably not worth 150 bucks.

    I can't imagine its much different from just running Sheiko through the app....
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    Havent been able to get my vids, or lift in the...

    Havent been able to get my vids, or lift in the way I would have liked. I got in the gym Tuesday and did the following:

    Squat:
    135x5, 185x5, 225x3, 260x3x8.

    Squat and a quarter(working on my...
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    The road to nationals...

    Hello, to anyone who should read this. Couldn't come up with a great name, but since my goal in 1 year is to qualify for USAPL nationals I guess that works.

    About me:
    I'm Bill. I drive tractor...
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    How would you fix this?

    FqzCtpz8irg

    So if you watch the vid, I'm super slow off the ground and about my knees I'm struggling. I got 2 white lights, so it counted but I wobbled a bit and had to grind out the lift.

    Just...
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    Funnest feds to compete in

    Thread title says it all.

    I'm doing a usapl meet in the next week and so far everything to do with it has been super serious and not super fun, just wondering if theres funner places to compete.
  • How long did it take you to hit a 500 lb deadlift?

    Thread title basically.

    Within the last year I've been lifting with a focus toward powerlifting after finally realizing I should stop getting concussions in kickboxing.

    I never trained with a...
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    Diet: To be honest, I ate like **** today....

    Diet:
    To be honest, I ate like **** today. Worked 2 more hours than I planned, so 13 instead of 11 and didn't bring enough food so lived the vending machine life a bit.

    I had a ham, egg, and...
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    Time to get back in shape.

    Always had this idea I was going to be something to do with fitness. A bodybuilder, a powerlifter, something but right now it's not looking so good. I figured I'd start this thread for myself so I...
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    Is Glover the livest dog on 202?

    I've seen him at +202 and I think he has a chance at snagging a sub at some point if Rumble doesnt catch him in the 1st.

    Anybody else agree?

    Story's a slight dog but I don't see money to be...
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    3,660

    In the far left of that pic is that the dude who...

    In the far left of that pic is that the dude who had the slapfight with Jake Shields?
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    3,594

    One of the guys I train with asked him how big...

    One of the guys I train with asked him how big his dink was during that. Wish I saw that vid lol
  • Bader dun goofed taking this fight I think. If...

    Bader dun goofed taking this fight I think.

    If I'm Bader I'm begging Joe Silva for anybody but Rumble, dude's a scary man.

    Bader could grind his ass out, but all Rumble's gotta do is land that...
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    5,842

    Brahs. Knew a chick that was all about saving...

    Brahs.

    Knew a chick that was all about saving herself for a marriage, know how she got round dat?

    Her anoos
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    Nick Newell retired

    RBAaAr7S-1E

    I know I'm a bit late to the party, didn't see any threads about this.

    Interview is kinda hard to watch for me, trained with Nick on a few occasions and he was a senior when I was a...
  • Sparring with newb, he's being spazzy so I clinch...

    Sparring with newb, he's being spazzy so I clinch him. Punches me in the ear and pops my eardrum.

    Had instructions not to hurt(he's new) but my manhood still feels hurt months and months later.
    ...
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    Get a pug(srs) Clinger gfs are annoying as...

    Get a pug(srs)

    Clinger gfs are annoying as phuck cuz. Brb going through your phone. Brb telling you they love you every 5 minutes. Brb cant go get yucky with the boys cus this bish needs cuddles....
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    Concussions and training...

    Just curious if anybody here who trains has dealt with concussions and how they got through it?

    Caught a headkick in sparring that basically messed my world up for the past 3 months. It was just...
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    How heavy is the bag? Seems like a totally...

    How heavy is the bag? Seems like a totally random/dumb question but its got alot of sway to it when you hit it which leads you to have to chase to land the combos at times, we had a smaller bag like...
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    I'm with you op. Gave up white women a few...

    I'm with you op.

    Gave up white women a few months back brother.
  • I was on the verge of proposing to my high school...

    I was on the verge of proposing to my high school sweetheart.

    She had fallen out of love with me, probably a year before we got to this point and just didn't have the balls to break up with me.
    ...
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