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262lbs

im in 6'3''

why do u say no?

Starting Body By design Monday booyah!

hey guys weigning at at 257 today sorry i was in the field last week but im back now and cannot wait to start with constant feeding on here going to add photos today so get ready people

IM back! and weighing in at 258 this morning hooah! feild training takes up alot of time and training but not dieting! on week 4 day 25 it hink hitting chest today and i got a army pt test tomorrow

weighed in today at 262 back to weight.

soooo whats goin on guys? anyone got a work to model a body like tebow?

Im just going by what the video says to eat with the whole dieting process.

so i just did my weigh in again today n its 264 now damn scales always playing tricks but still i really want to get down to 230 by end of this trans. but it killing me damn but on a highet not i did...

267 :( feel awful about thiws transformation or lack there of.

Just hit up 85 push ups with 45 lbs vest sweating like a mo fo gonna run with that on tomorrow wish me luck

Hey gang so im at day3 of kg and im feeling good been getting my diet down and i been feeling full, its hard when your on a budget but i have fallen in love with rice cakes. but tomorrow is the big...

yummy egg whites and toast for breakfast.

totally agree gotta have it in the gym!

How much have you lost on gethins workout?

DUDE and i thought i was the only one who got pumped up from dbz awesome!

just wanted to let everyone know how thankful i am for this thread because i have wanted to quit weight loss a few times but this thread keeps me going! so thank you to everyone I'm not going to...

sweet man thanks i got up to week 5 and missed like 4-5 days of lifting in a row so im starting all over again.

SO since i had did math and theyres excatly 12 weeks left (aprox.) im going to start Gethins 12 week trainer from day one again and stick to it n be dedicated to it so whos with me and ill see you in...