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  • 06-23-2021 08:18 AM

    Thread: Back in the gym after Covid

    by joshvargass
    Replies
    9
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    7,373

    Back in the gym after Covid

    Hi Guys,

    Before Covid I consistently went to the gym 5/6 days a week. Because of Covid I haven't been to the gym since March 2020 and have only started going again this week. I'm motivated,...
  • 05-06-2018 06:48 PM

    Thread: Help me I need a new workout program and diet plan.

    by joshvargass
    Replies
    2
    Views
    410

    Help me I need a new workout program and diet plan.

    Hi,
    I've been working out for a few years now with not so great results and its pretty depressing can someone help me out please!!! Apparently my bodyfat is 26.7% ive never been this fat. :( I feel...
    • Results 1 to 2 of 2