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  • Going to 10%, even 8%, you shouldn’t be losing...

    Going to 10%, even 8%, you shouldn’t be losing any muscle mass. You can even gain muscle mass in the process.
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    Wife booked us a kids-free weekend at the spa. ...

    Wife booked us a kids-free weekend at the spa.

    https://q-xx.bstatic.com/images/hotel/max1024x768/542/54220811.jpg
  • Is it just me or does Lex always seem slightly...

    Is it just me or does Lex always seem slightly stoned?
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    9,718

    Good luck to you all!

    Good luck to you all!
  • Get in even better condition.

    Get in even better condition.
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    2,321

    It's nice when you catch girls staring at you but...

    It's nice when you catch girls staring at you but that shouldn't be the only motivation.

    And if you want to keep the relationship interesting you always have to make her feel she needs to compete.
  • Of course one can. The rules don't change. I eat...

    Of course one can. The rules don't change. I eat whatever I want and have a drink whenever I feel like it.
  • it has to be a passion, I couldn't do without it

    it has to be a passion, I couldn't do without it
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    1,903

    As long as our wrinkles don't outnumber our...

    As long as our wrinkles don't outnumber our striations, we're fine.



    What and miss out on showing off inner glute seperation, no way dude!
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    Isn't this the thonged, oiled-up, flaunt-it...

    Isn't this the thonged, oiled-up, flaunt-it musclemen forum?
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    1,056

    It's genetics, building muscle, and losing fat....

    It's genetics, building muscle, and losing fat. You'll end up looking like what your genetics are good for if you optimize your body composition. Nobody can tell you if you'll end up looking like...
  • Thread of the year, srs.

    Thread of the year, srs.
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    1,403

    Don't worry, it's really simple. Check the thread...

    Don't worry, it's really simple. Check the thread in my sig.
  • That's quite a comeback, nice work dude.

    That's quite a comeback, nice work dude.
  • Average.

    Average.
  • On every aspect of life you excel, you will get...

    On every aspect of life you excel, you will get way more guys with no accomplishments giving you advice instead of asking for it.
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    15" in the upper row, 16" in the lower row. ...

    15" in the upper row, 16" in the lower row.

    https://i.postimg.cc/jq7QrYHp/wave-s.jpg
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    How do you even measure that in percentage? Could...

    How do you even measure that in percentage? Could be completely unrelated also.
  • My wife and I are in a group of friends spread...

    My wife and I are in a group of friends spread all over Europe (from our student years) and we had a tradition of meeting up in a different country each year to celebrate. This year would have been...
  • Have a great day, Happy New Year's Eve from...

    Have a great day,
    Happy New Year's Eve from Vienna!

    https://www.vienna.at/2018/12/Feuerwerk-Julius-Silver-16-9-540892502-892x502.jpg

    That's what it looked like pre-covid anyway.
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