Search:

Appreciate the replies. I see a reduction in vasculity, so it's not an issue of not being lean enough to see vasculity. It's just a stop seeing veins in arms and legs as well.

Muscle fullness and hardness come on strong when using creatine. But I see a drastic reduction in vascularity. I know creatine forces fluids into the muscle cells and makes them larger and fuller....

congrats man. He is adorable.

x 2

x 2

I agree with this.. but I do believe mixing up things with different workout schemes (while still operating in the rep range that you should be aiming for) to 'shock' your body is beneficial.

bump

LMAO... and I agree. Deads are the best mass builder IMHO.

x 2

cardio can be done for free anywhere. Start walking if you can't jog yet. Work your way up.

Deepest pockets? Pfffttt where I live I won custody and still had to pay that whores lawyers fees.

You aren't going to like my answer. I am the custodial parent of my three kids. We have joint custody. I am legally allowed to move anywhere if it is for employment, pursue career change, misc...

I believe LL Cool J was recently named in an investigation for steroids in NYC.

Amazing transformation for 16 weeks. Very well done.

x 2

cardio is the answer. Suppliments like ECA stacks are an aid.. not the answer. Want to reduce bf? HIIT or cardio is absolutely necessary.

5' 7" is not average

5' 10" is unless you are of hispanic decent.. then you are still an inch or so off the average mark.

http://en.wikipedia.org/wiki/Average_height

you are a 3 inches off...

To increase muscle mass you need a surplus of calories. Since this is in the fat loss section of the board I am betting you are on a calorie deficient diet. Try going 500 calories over maintenance....

x 2

I would think a healthy dose of DHEA would be a perfect component to stack.

just kidding.

That sells pitch would work on me.

/shrug

I use their NO2 and Protein powders exclusively. The vanilla tastes better then the chocolate IMHO. Their NO2 product is 1/4 the price of the platinum GNC name brands... and the protein powders are...