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    Love the frequency work Brother! Been a while...

    Love the frequency work Brother! Been a while since you had a day off. I have been very inconsistent. Still training when I can. Hit some upper body this morning, then all sorts of...
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    Kudos on the landscaping! Post some pics if you...

    Kudos on the landscaping! Post some pics if you get a chance. Glad to hear your foot is improving. Stay safe Brother!
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    Nice work! I knew you would figure out a way to...

    Nice work! I knew you would figure out a way to do the high pulls. :)
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    Sounds (and looks like, via the text) a great...

    Sounds (and looks like, via the text) a great addition to your home gym Brother. Is your gym now complete, or do you have any additional plans for any new equipment?
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    Great session Charlie! Looking forward to seeing...

    Great session Charlie! Looking forward to seeing the new additions to your gym. I've had a ton of (re)start-up costs with the restaurant, but once that simmers down a bit, I'm going to try to add...
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    Subbing in here!

    Subbing in here!
  • [QUOTE=redmelly;1596822981]ve7ccl3YrHU All...

    [QUOTE=redmelly;1596822981]ve7ccl3YrHU

    All credibility/respect is lost. :D
  • All credibility/respect is lost if a Bernie...

    All credibility/respect is lost if a Bernie endorsement is true.
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    Always pushing forward despite whatever trials &...

    Always pushing forward despite whatever trials & tribulations are in the periphery. Much respect to you Brother!
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    Nice session and good eats!

    Nice session and good eats!
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    Saw this posted quite a while ago:...

    Saw this posted quite a while ago: http://web.archive.org/web/20130928045837/http://nothingworks.weebly.com/ Made sense and hopefully will help Brother.
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    Thanks Keith! We were open for Christmas Eve and...

    Thanks Keith! We were open for Christmas Eve and I was surprised at how busy it was. Hope you and the family have a Merry Christmas!
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    Looking good Bro! Nice session. Hope the back is...

    Looking good Bro! Nice session. Hope the back is healing.
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    Great work on the pressing! 2 plates on the...

    Great work on the pressing! 2 plates on the incline is awesome. Very strong overhead work. I have lower body this morning, with some squats, lunges & trap bar farmers----what I like to call walking...
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    Outstanding! I'm about to drop. I've been on the...

    Outstanding! I'm about to drop. I've been on the run since early this morning. Business is off the hook, but that's a good thing. I'll be checking in here bright and early. :D

    Happy Holidays to...
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    Working hard as always! Great job Brother. The...

    Working hard as always! Great job Brother. The painting receives nearly daily accolades. Great talent!
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    I checked in on your old thread, and saw you were...

    I checked in on your old thread, and saw you were moving here and want to show support to one of the real dudes that actually trains hard and does %^&% the right way. I am subbed! Looking forward to...
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    Thanks! What does you schedule look like for this...

    Thanks! What does you schedule look like for this coming Monday/Tuesday?
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    Right back into the groove after your trip I see....

    Right back into the groove after your trip I see. :D Great to finally meet you and The Mrs. in person. Thanks for stopping in to visit! The painting is getting many compliments and admiration. Thanks...
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    Thanks Bro! Sounds like a great day planed. Happy...

    Thanks Bro! Sounds like a great day planed. Happy Birthday!
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