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Ghislaine Maxwell Trial

Jeffrey Epstein introduced me to Trump at 14, Ghislaine Maxwell accuser says

mtpockets‎, 12-02-2021 08:31 AM
Last Post: Today 08:21 PM
by Bando  Go to last post
12 398
Over 35 Misc

Thanks for the Gas price relief JB.

First off let me state that I have never bought into the notion that any President can affect gas prices on his own, yes that they get ridiculously low under Trump for a short period and by me that actually was under $1 per gallon. For the past couple years around me it has hovered between $2.50 &...

Corbi‎, 12-03-2021 09:57 PM
Last Post: Today 08:20 PM
by ChazWood  Go to last post
21 491
Over 35 Misc

Is this dumbbell routine effective for building bulk?

I am trying to bulk up my muscle using low weight/high rep exercises to failure (while also losing bodyfat). I am currently doing a low weight/high rep (to failure) split program like this: Day 1 (most current workout, a few more reps each time usually) Push-Ups to failure (4 sets) Chest...

SWT1972‎, 12-03-2021 12:37 PM
Last Post: Today 08:20 PM
by GeneralSerpant  Go to last post
11 420

Calling anyone interested in a friendly strength competition for this spring/summer

Last fall, a few of us took part in a competition/collaborative effort where we uploaded our lifts and challenged each other to greater progress. It was fun, and to the best of my knowledge all of us made improvements. My squat is finally out of pathetic territory but still needs a lot of work...

EliKoehn‎, 03-26-2021 07:50 AM
37 Pages
1 2 3 4 5 ... 37
Last Post: Today 08:16 PM
by Filmbuff81  Go to last post
1,107 153,547

Quad iso blues

I have absolutely been spinning my wheels with quad isolation for a long time. Sissy squats fatigue my lower back before my quads even get going, and leg extensions **** up my bad knee before my quads get anywhere near failure. I can’t use any amount of weight that I can sneeze at because my knee...

Xpiro‎, Yesterday 01:50 AM
Last Post: Today 08:15 PM
by Heisman2  Go to last post
10 357

My Morning Trip To Get Groceries

Had to get to the store this morning. Figured I would share a bit of what I get and help you make some better choices as well. Its what we do on The Body BeatDown. Inspire!!.. GET UP,GET OUT,GET RAD and DO IT TO IT!! glwDmh42eLM

mikieson‎, Today 09:13 AM
Last Post: Today 08:07 PM
by LWW  Go to last post
5 209
Over 35 Misc

Arrow Best exercise for weight loss.

List of best exercises for weight loss Running is one of the best exercises to help lose weight. Regular exercise contributes to trusted Source good health, and it is especially important if a person is trying to reach or maintain a moderate weight trusted Source. Typically, weight loss occurs...

Nikki2831‎, Today 07:51 PM
Last Post: Today 07:51 PM
by Nikki2831  Go to last post
0 22

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
70 Pages
1 2 3 4 5 ... 70
Last Post: Today 07:42 PM
by eatyourspinach  Go to last post
2,073 420,792

Bumble Army guy's profile says that he supports Feminism and LGBTQ

Sigh. I live in California. Most of my matches say that they're Liberal and Atheist. It is really hard to seriously date here as my profile says Christian and Moderate and men my age will argue with me right away about my beliefs. The guys who are young and looking for sex don't care. For...

DustinTheHuss‎, 11-25-2021 11:05 AM
2 Pages
1 2
Last Post: Today 07:39 PM
by ChazWood  Go to last post
33 1,482
Over 35 Misc

Show us your pet

It's international pet day, what better way to celebrate than to start a thread about the old farts pets. Throw up a pic and tell others a little about them. Every kind of pet is welcome. Here is KJYN (sounds like Cajun the spice) Just a mutt but a great one. I have him trained to do many...

mtpockets‎, 04-08-2021 06:56 AM
3 Pages
1 2 3
Last Post: Today 07:13 PM
by ChazWood  Go to last post
83 5,184
Over 35 Misc

Sticky Thread Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them...

EjnarKolinkar‎, 03-03-2017 10:02 AM
317 Pages
1 2 3 4 5 ... 317
Last Post: Today 07:08 PM
by bsrkoacar2  Go to last post
9,508 1,373,687
Losing Fat

Mass Gainers similar to ON’s Pro Gainer?

Looking for a mass gainer similar in profile to Optimum Nutrition’s Pro Gainer. Been using it for a while with good results, but can’t seem to find it for a decent price anywhere. Any recommendations?

ChevyManCam‎, Today 07:08 PM
Last Post: Today 07:08 PM
by ChevyManCam  Go to last post
0 66

5/3/1 Full Body--The Creation of a Beast

Beginning stats: 6'0". 185lbs. Maxes: Trap Bar Dead (belt): 340x9 16" Box Squat (belt): 285x5 Bench: 245x5 OHP: 160x5 Training Maxes for this cycle:

pobrien2‎, 09-16-2012 12:31 PM
61 Pages
1 2 3 4 5 ... 61
Last Post: Today 06:22 PM
by pobrien2  Go to last post
1,801 173,653

House of therorschach: Occasional workouts and more occasional workouts

2/6/2012, 12:00pm Weight: 182lbs Squat: 2x5x45 1x5x75 1x5x100 3x5x120

therorschach‎, 02-06-2012 11:42 AM
49 Pages
1 2 3 4 5 ... 49
Last Post: Today 06:20 PM
by therorschach  Go to last post
1,448 142,844

Adjustable Bench + Leg Extension + Preacher Curl

Does anyone have a good recommendation for an adjustable bench, that has options to attach leg extension and preacher curl pieces? I am thinking of getting this one: Inspire Fitness SCS Bench (Flat - Incline - Decline) - (B00YI7TK7A on I have seen it in person and it looks to be...

justinrazavi‎, Today 06:17 PM
Last Post: Today 06:17 PM
by justinrazavi  Go to last post
0 95

What to take for a headache

I woke up with a splitting headache today, and just got done my workout which obviously didn’t help… Anybody know what to take that won’t ruin my gaaaaiiiinz and give me some much needed relief??

BeginnerGainz‎, Yesterday 03:54 PM
Last Post: Today 06:15 PM
by Silencespeaks  Go to last post
16 401

Recommended videos Video for training

This is the video I am referring to. Please see if you like Training video① *************.us/7233241 Training video② *************.us/72332482011814 Training video③ *************.us/72332482011818

okanemoti‎, Today 06:14 PM
Last Post: Today 06:14 PM
by okanemoti  Go to last post
0 80

Question What Are You Listening II

Guns N' Roses Chinese Democracy Their best album in my opinion. W. Axl Rose is a genius! :)

Do_Somethin‎, 06-14-2009 05:16 PM
240 Pages
1 2 3 4 5 ... 240
Last Post: Today 06:06 PM
by Samraiwise  Go to last post
7,185 510,057
Over 35 Misc

The Movie Review Thread

Just bought into the Netflix, can watch movies on the Wii, this rocks. I liked the Wrestler thread so I thought this may be appropriate. Today I watched "Sex Drive." Movie about guy and buddies driving to meet a girl so one guy could lose his virginity. Sounds Porkyish but had many LOL's. Dude...

Bando‎, 01-07-2011 10:44 PM
111 Pages
1 2 3 4 5 ... 111
Last Post: Today 05:56 PM
by Bando  Go to last post
3,303 396,165
Over 35 Misc

Unhappy Cut or bulk please help!!

Hi guys, this is my 2nd post here as the last one was not very detailed. I weigh 64kg (141lbs) and I am 5ft 9 (175cm) which comes to a healthy BMI so my doctors won't do anything and they said to maintain. I have pictures on my profile of my body composition. My body composition is terrible...

Greendice563‎, Yesterday 06:33 AM
Last Post: Today 05:34 PM
by Tommy W.  Go to last post
8 393
Losing Fat
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