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  • What if I told you... You could still eat on a...

    What if I told you...

    You could still eat on a schedule/at similar times every day, without intermittent fasting?

    *insert the matrix meme here*
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    Read the stickies to learn about macros and...

    Read the stickies to learn about macros and overall nutrition.

    What routine are you on?

    I'm pretty sure 1500-1800 calories is too little for you.
  • Get rid of 6 of your tentacles, so you only have...

    Get rid of 6 of your tentacles, so you only have two legs like the rest of us. Then you'll no longer be an octomorph.
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    It's incredibly incredibly easy to eat 5000...

    It's incredibly incredibly easy to eat 5000 calories, but I think you've miscalculated your intake big-time.

    Please post what you've been eating.
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    No you should not lower your weight until your...

    No you should not lower your weight until your grip catches up.

    I mean, unless you're deadlifting for grip strength only. Which is the dumbest thing I've ever heard of.

    I deadlift for my lats,...
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    Considering the fact that the "abs diet" does not...

    Considering the fact that the "abs diet" does not actually exist, you can't be doing it right.
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    Please explain how.

    Please explain how.
  • Strong math/logic skills

    Strong math/logic skills
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    FYI: you're not required to drink it.

    FYI: you're not required to drink it.
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    Came in to ask this.

    Came in to ask this.
  • "Sugar is sugar" is false. There is no added...

    "Sugar is sugar" is false.

    There is no added sugar in these drinks (if I remember correctly). And fiber content or fruit content doesn't determine whether or not this drink is "healthy" - it...
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    Umm....... 1200 calories is far from healthy...

    Umm.......

    1200 calories is far from healthy either. It's barely healthier than the amount of calories your eating right now. There's nothing wrong with eating "junk" (whatever foods you put in...
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    If you enjoy that then go for it. If not then...

    If you enjoy that then go for it.
    If not then don't feel that you need to. Doesn't sound like enough to satisfy your hunger to me (also looks like it lacks protein)

    Ideally you have 20g or so...
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    The amount of carbs you currently eat each day. ...

    The amount of carbs you currently eat each day.

    Doesn't matter if they were eaten at night.

    Eat whatever you want to eat at night that leaves you satisfied and doesn't negatively affect your...
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    Damn it, I was going to say that. Minus the "it...

    Damn it, I was going to say that. Minus the "it seems".
  • Thread: Off Days

    by DGMan99
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    I think he meant to throw in the word "calorie".

    I think he meant to throw in the word "calorie".
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    Ice cream can be very, very bad. Depends on...

    Ice cream can be very, very bad.

    Depends on the brand, the flavor, the texture, etc.

    It's hard for an ice cream to be bad, but it definitely can be!
  • Thread: Cortisol?

    by DGMan99
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    If this just happened after dialing in seriously...

    If this just happened after dialing in seriously for your contest then you may want to post this in the contest prep sub-forum.

    Sounds like you might want to visit the doctor, though.
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    Is it just me, or did you write that to the...

    Is it just me, or did you write that to the rhythm of the song "Stan"?
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    What is this "eating clean" you speak of? ...

    What is this "eating clean" you speak of?

    Whether I eat before or after showering, I still consume over 3000 calories.
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