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  • This is probably the biggest red flag that...

    This is probably the biggest red flag that indicates a low IQ. brb calling someone libtard/cuckservative because I can't form an argument based on facts or at least intelligent opinion.
  • 8: woke up awesome 9-11: did stuff around the...

    8: woke up awesome
    9-11: did stuff around the house that needed to be fixed for new buyers
    11-12ish: Worked out. Benched a couple of PRs
    12-1: hanging out with you guys
    1-2: getting a...
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    433
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    21,984

    Nice! I think a better bench is going to be the...

    Nice! I think a better bench is going to be the first thing I replace. And the decline option is a bonus.

    I am mirin that trap bar too. Had to look it up after I saw you ordered one. The...
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    691
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    22,172

    5/3/1 Wave 2 Week 1 (70%, 80%, 90%) Benchpress...

    5/3/1 Wave 2 Week 1
    (70%, 80%, 90%)
    Benchpress Day
    Weight: 190 pounds(worked out fasted today)

    Benchpress
    45x12
    95x8
    135x5
    185x3
  • I have had COVID. Tested positive(twice), lost...

    I have had COVID. Tested positive(twice), lost senses of smell and taste, and made strength gains on my almost 3 weeks of paid time off while waiting for two back to back negative tests.

    Would...
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    691
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    22,172

    Yeah already contracted for a new build. I am...

    Yeah already contracted for a new build.

    I am in an area of VA that is just outside the major cities. Had the house on the market for a few days and got multiple offers(and even more showings)....
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    6,277
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    757,300

    Wow, I keep forgetting how that office seems to...

    Wow, I keep forgetting how that office seems to really put the screws on the guy that is holding it. Barry still looking good for his age but it looks like he aged 115+ years instead of just the 8 he...
  • Replies
    433
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    21,984

    Been getting in some solid work, brother. I am...

    Been getting in some solid work, brother. I am admiring the additions to the home gym. How do you like that bench you got(the FID one). Been wanting to make some improvements to my little slice of...
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    399
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    15,973

    Solid work the last couple off weeks. I like that...

    Solid work the last couple off weeks. I like that deadlift PR up there ^^^ :D

    Looks like bench and deads are getting stronger. You got any kind of weight goals for those, or just increasing as you...
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    394
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    18,489

    Are you adding a rep each week to that superset?...

    Are you adding a rep each week to that superset? Or did it just work out that way this time?




    That is always a good sign you are giving yourself a needed rest from the big stuff lol.
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    674
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    39,409

    Solid work in here and loving your plans for the...

    Solid work in here and loving your plans for the bench work.

    On those box squats, how high up does a 16 inch box leave you(as far as parallel goes)? I have never been able to do that lift...
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    394
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    18,489

    Better watch out man. Working out at home can get...

    Better watch out man. Working out at home can get addicting. Also, if you need some chest work try floor presses/flies with your DBs. I know it tends to hit triceps and shoulders a little more but...
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    691
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    22,172

    5/3/1 Wave 2 Week 1(70%,80%,90%) Squat and Front...

    5/3/1 Wave 2 Week 1(70%,80%,90%)
    Squat and Front Squat Day
    Weight: 193 pounds

    Squat
    135x8
    185x8
    225x5
    Working Sets
    260x3
  • Replies
    691
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    22,172

    Thanks Raigs. The home inspection was done this...

    Thanks Raigs. The home inspection was done this week and it came back with only a few things I need to fix. They were actually things I expected to have to get done but I was hoping the inspector...
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    635

    Well, thats not very nice. At least I can afford...

    Well, thats not very nice. At least I can afford to take a bish out on a date, you dick riding rodeo clown
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    4
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    146

    Workout Jerk off Misc ^^^ Not exactly in...

    Workout
    Jerk off
    Misc

    ^^^ Not exactly in that order but sometimes
  • Most likely it was a combination of both. IIRC...

    Most likely it was a combination of both. IIRC there was already a drop in ratings after the Kaep thing but before COVID ruined the year. The fact that people tend to watch sports to escape from...
  • I dont consider those sports lol those are...

    I dont consider those sports lol those are battles. And everyone likes a good battle
  • didnt watch sports before. dont watch now.

    didnt watch sports before. dont watch now.
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    122
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    3,522

    Poll: meh

    meh
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