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Type: Posts; User: UrLocalMilkman

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  • 11-21-2020 11:50 AM

    Thread: AllPro: A Simple Beginner's Routine part VII

    by UrLocalMilkman
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    82,286

    Sticky: I'm completely new to this and will be starting...

    I'm completely new to this and will be starting this routine sometime in a week.
    To make sure I understand the diet correctly: My BMI is currently sitting around 28.5 and I am in the 5.8 - 6.2...
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