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Stop dating jerks who treat you like crap because they have nice abs. Give the nice guy you friendzoned a chance. Problem solved.

rent is about right, but i only spend 40 a month on my phone, and i use public transportation so subtract the car stuff and add 115 for a monthly metro. that leaves me with 760 extra per month and i...

i aspire to that, great work brah

oh wow awesome job dude!

You made the mistake I made when I lost weight. Focused too much on cardio and didnt lift enough. I lost the weight alright, but my body looked like utter garbage. My advice, lift heavy 3-5 times a...

The way I see, is it really settling if the girl is 4/10 looks but 10/10 personality and 10/10 morals? I would honestly prefer that anyday of the week to a girl with 9/10 looks but 4/10 personality...

OMFG Dude those BRB's are true as fuk.

You and I are in the same boat friend. When I go off the rails i will usually be like really good and make up for it the rest of the week and just call that my cheat day. The biggest problem occurs...

OP it really just sounds like you need to get over your ex. Your continued love for your ex has confused your feelings and what I think is you really do want to be with the guy from the gym and you...

Pokemon yellow. Its the first game my dad ever bought me, the first one i could call my own.

https://www.youtube.com/watch?v=wlQ0ePxUGYM

diet, exercise, and determination are your best supplements for weight loss

good topic. going through stuff, this topic helps

One thing that strikes out to me is you said your getting stronger. Honestly, as long as your getting stronger and putting on more muscle mass who the hell cares about abs, your getting stronger...

Green tea, hot spices and sauce speed up metabolism.

sweet and sour chicken
egg roll
doughnut
funnel cake

a side note, if you ever had funnel cake with strawberry topping and powder.....oh god

"There is no evidence that processed or artificial foods are necessarily less healthy than natural foods. There is also no clear definition of what constitutes a “processed” food, and there are many...

I understand that weight loss is calories in versus calories out, but is a calorie truly a calorie when it comes to weight loss? I keep seeing a lot of guys talking about how they have amazing...

I know exactly what your talking about. You go into the gym and see all these buff and fit people doing their thing and you attempt a workout your still trying to learn. Best advice i can give you...

He was probably a lonely dude, pretty disgusting stuff right there.

Yeah I might sub bench for chest flys and military press for rear delt because oddly those don't hurt.