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I have a bs with the decline and it is heavy duty. I don't use the decline but my boys do. But, imo, to have the versatility would be priority. Unless you're sharing it with 3 "knuckle dragging"...

As soon as I feel one forming beneath (they kind of hurt even then) I double dose 500mg the first day then just one a day till I feel it's there no more. It never surfaces! I don't take it daily, but...

OK...so this supp is probably THE biggest let down as far as a mass gainer. But, thinking out of the box, how about it being used for anti aging, improving cerebal function, increasing bone density,...