I'd make a good rep because:
I've been active on the forums for several years.
I'm a competitive bodybuilder.
As a personal trainer I'm always recommending the best...
Yeah that's how I usually train, slow on the neg w/a hold and power up. Again the leg press was just having some fun, my only point was if it could move it at all it showed I was strong :) I did not...
[QUOTE=induced_drag;1305233621]First off the leg press thing is just silly. Hell I dont leg press half that weight. No need to defend it....it is just a pet peeve around here of people bragging...
I could not get the video to load through attachments. I wasn't trying to brag just pointing out I was strong but lacking size. And yes my range of motion could be...
In theory I agree :) I added other stuff as accessory work when the big lifts didn't give me results i wanted. And yes when I'm trying to grow I eat :)