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I had a baby in March and I was very overweight my Dr recommended walking and swimming when possible.
Good luck

I need to lose basically 100 lbs as quick as possible I'm very overweight my BMI is 65. I had a baby in March and had a c-section it resulted in a lot of problems including I now have an umbilical...

I'm trying to do bfl as well but I can't do the excersises near the level he says to do them because I'm very overweight and have joint problems. So hopefully the diet will help me while I'm working...

I'm doing WW's right now I've only been on it a couple of weeks I've done it in the past but stopped going to meetings due to financial reasons. I've come to realize I need the meetings. I think...

I looked at it at the library once and in the book they also want you to drink water with sugar in it. So that made no sense?

I never took it but my sis in law did and she gained alot of weight she took it for headaches. Maybe discuss the weight gain with your Dr.

Does Emma-Leigh have a website?

I have insulin resistance and struggle to find a right balance in my eating. I'm very sensitive to carbs.

Hi, My husband read an article in Muscle and fitness called spot on abs and the diet in the article has the meal plan calories at 14 calories per pound of bodyweight. He weighs 330 lbs so that has...

BuffedWildCat great post!

I'm very overweight and I was recently diagnosed with pcos Poly cystic ovary syndrome with insulin resistance and thyroid issues. So I'm on hormone meds and metformin a diabetes drug but I'm not...

yettamae you look great! did you work with someone on your diet or did you just do it yourself?

Your pics look great!

Comp is coming soon! Hope you enjoyed your carbs.

Your hair looks nice!

Sounds like your doing good and I agree pics of the hair would be great!

Looks like your workouts are doing great. I've been taking my curvelle but I've been only taking 2 a day to get used to it so far I like it.

That's a pretty suit! I was wondering where this thread went I'm glad it got found!

I just bought some curvelle today pretty excited but it looks like it's not helping hunger but does it help your cravings for like sweets? I'll start it tommorow.

Has anyone had any adverse effects using tetrazene sounds like a good product I'm thinking about giving it a try. I did a search but not much talk of side effects.
Thanks for any help!