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All I can say is the following. There's MANY factors beyond what we bring on stage that determines our placings and posting pictures from our modeling portfolios isn't enough because we can all look...

I am small but Im trying hard : ) 4 2nd placing in my ifbb pro carrer dang if im not competitive with than then im screwed : (
http://img856.imageshack.us/img856/6373/8sv1.jpg

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For my fans who have posted and love that they speak of me thank you. Unfortunately this video was taken right after I was off stage and 2 hours of a photoshoot. I was 1 week depleted of carbs and...

Ha ha I love how some videos just hit the web that quickly. Honestly, all truth be told, this isn't a mind blowing video, it was intended (and perhaps I should have mentioned it from the beginning of...

Votes still being counted today since it said 'on or about Nov. 30th" ? thank you :)

I need some help admin. I submitted my application with the pictures and everything beginning of October and I don't see my profile listed. I would appreciate some help please.

Very honestly...the damn ice cream tasted amazing. We were the most successful booth and had the 'most innovative' product award of the year down there in Brazil. Vanilla was my favorite for sure.

Hey everyone,
I know several of you are always asking me quick questions on training, supplements, nutrition etc... feel free to ask them on my ******** fan page as that's whey I constantly check...

As I previously mentioned I won the Culver City Physique overall and then here in CO. I agree with the above statement, train and diet seriously; I'm not saying you won't but just take it more...

hey bsnyds,
I was the overall winner at muscle contest and a week later a local show here in CO. From personal experience the small waist and a good set defined of abs will greatly help. As...

Ha ha I find it interesting how when I answer a question instead of asking me what it is I get attacked by several of you. But oh well. Egg protein is the one of the most complete protein sources...

It's the first ever Hydrolyzed Egg protein in the market.

It's the first in the market Hydrolyzed Egg Protein. With of course lots more.

I think what the problem is and that many share it, and I myself think would be better, is to possibly separate physique and bikini shows from the bodybuilding and figure. Fitness can fall in the...

Okay guys, I hope I wont' get yelled or quotes on this one at lot but I just wanted to share some personal opinions and thoughts. Before the physique was even announced last year I had my head...

Thank you very much guys, I appreciate the positive feedback. This year I am going to give it my absolute best to turn pro in this new division. The guys who got first and second are the guys to my...

I am one of the guys on the picture...I'm the one with the green shorts and I placed 3rd at that comp...some of you guys are right and some of you guys are incorrect. First topic...yes I do train...

I am one of the guys on the picture...I'm the one with the green shorts and I placed 3rd at that comp...some of you guys are right and some of you guys are incorrect. First topic...yes I do train...

For you guys out there with Twitter, here's your chance to celebrate Optimum's 25th Anniversary and get some free samples on your way. Just follow the directions from the link
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Thanks my man :)