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I guess an $18.00 bottle of 190 proof everclear isn't liver toxic? Estrogen promoting? Depending on the legal drinking age in your state, you can kill yourself- and maybe some others, read the label-...

anyone used supplement kingS?

early to mid 80's G.I Joe, Hot Wheels, Star Wars.
Mid to late 80's... well lookie what THAT can do! lol!

Agreed! Supplements are just that... Supplements. They are just additions, not the be all end all.

2 hand overheads with and e-z bar. this movement kills my tri's.

would an increase in dairy products help smooth him out with out adding too much BF?

Met-rx APM 60 worked in the past.
Have to mention Isopure.

and when the stack gets too light, and it will, strap on to the pull up bar with a wide grip, lat shrug, then on the next set move your hands closer, next set closer again, etc. something about using...

I used to do sprints a few years ago, jog a few laps for warm up, sprint, walk, sprint etc. I loved the feeling I would get in my legs and mid section the next day. After that War and Peace post, I'm...

I used to wear a belt, and would always have lower back pain after squats, rows etc. I have not used a belt for years now and have not had any workout induced lower back pain. I feel not using a belt...

after a heavy chest day I always feel some DOMS in my lats- the most is when I do weighted dips. Could be from pinching shoulder blades together and down during presses and dips IMO.

your age says 19, you should have no problem getting to 18" if you heed the above advice

the start of a real problem IMO. You see it on the horizon as well?

thank you beer for the the info. I'm trying to track some Prostanozol down, most sites are sold out.

abuse of anything might kill you, but the two biggest killers out there are as legal as you can get. I hope I'm not getting OT here, just been bottled up inside!

I have been skimming through this thread and need to admit that while the sup industry needs some sort of regs, I can be typing this slamming a bottle of wild turkey and chain smoking a pack of...

great job W8!

BCAA's, a good multi, omega's.
With GNC's prices not sure how much you can get with the gift card.
Was in a GNC last night... $41.00 for a container of Muscle Milk?

they are going to have a field day going after the OTC industry fueled by this. With all the AAS hype still fesh it's going to spill over to OTC hard.

wow, that's pretty f'd up!
maybe Kamali... just kidding lol!!