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PLEASE STOP MAKING THESE POSTS IN MULTIPLE FORUMS!

IT'S ANNOYING VISITNG A BOARD AND SEEING THE SAME POST OVER AND OVER.

YOUR QUESTION WILL BE ANSWERED!

(it's equally annoying as reading a...

This thread reminds me of a movie (can't remember the name) and something that was said...

"Does this suit make me look fat?"

"No, your face does."

Every time you cross post, God kills a kitten.
STOP CROSS POSTING!

http://forum.bodybuilding.com/showthread.php?s=&threadid=79199&perpage=30&pagenumber=1

http://forum.bodybuilding.com/showthread.php?s=&threadid=95544&perpage=30&pagenumber=1
...

You're better off using the PRIVATE MESSAGE feature.

Yes every one is different and I think we all understand that. However, it is NOT recommended to stop eating 4-5 hours before bed. Yes you will lose weight if you do that but you also risk and...

:rolleyes:

Do a search and look around first. Come up with a plan and THEN we will make suggestions on what you should do different and help you out a little more. Tons of info out there on BB.com. Read up and...

Exactly what I'm thinking. So we're supposed to NOT eat for 4-5 hours before bed and sleep for 6-8 hours a night. Go that long without food huh?

I have no idea what he's talking about but it's...

:sigh:

What are you smoking?

Every time I cut, my favorite snack at night is natural PB and something else. I haven't had any problems at all with losing fat with this in my years of bulking up...

You don't have to be bulking to eat PB at night. Geez.

Yes.

Up you go!

Hey everyone. Thanks for all the info and keep it coming. Some of you may know I am a keto follower and have been for about a year now. I'm going to start my first keto bulk in a couple...

Well I think you solved your own problem there bro. Just because you're busting your ass it doesn't mean shiat if your going "overboard" on crap with your diet. The lower abs are very hard to get and...

I love peanuts! Just because they have some carbs doesn't mean you can't eat them on keto. The peanuts I eat have 6g of carbs and 2 of those 6gs are fiber. Eat up!

6 cup cakes! 1/2 a pizza! (how many slices BTW) Bring it down a little bro.....

:rolleyes:

It amazes me how close minded, oh, and ignorant some people are. Do your homework before posting kid.

Way to go!

:rolleyes:

:rolleyes: