Search:

Type: Posts; User: ditzzz

Search: Search took 0.00 seconds.

  • Replies
    233
    Views
    256,983

    Fair enough dude. I got my costochondritis...

    Fair enough dude. I got my costochondritis introducing dips for the first time in January 2020 (only 1x a week for about a month when I realised the odd sternum pain I was getting on my rest days was...
  • Thread: What do I do?

    by ditzzz
    Replies
    2
    Views
    358

    Ok thanks will do

    Ok thanks will do
  • Thread: What do I do?

    by ditzzz
    Replies
    2
    Views
    358

    What do I do?

    hey guys, not sure if this is in the right forum but oh well

    About a week ago I ended my cut and begun a transition phase to get into a bulk. My end of cut caloric intake for 1750 (149g C, 128g P...
  • Replies
    1
    Views
    974

    bump

    bump
  • Replies
    1
    Views
    974

    INC Whey vs Thermogenic protein powder

    Hey guys,

    Im currently cutting and am taking whey to supplement my protein intake. Its time to buy a new tub so i went into store.

    I was trying to decide between INC (international nutrition...
  • Thread: Noob macro help

    by ditzzz
    Replies
    2
    Views
    180

    Yep sweet cheers for the reply :)

    Yep sweet cheers for the reply :)
  • Thread: Noob macro help

    by ditzzz
    Replies
    2
    Views
    180

    Noob macro help

    Hey guys,

    Currently cutting on 1750 calories a day. My macros are approximately 131g of protein, 153g of carbs and 68g of fats. I've found that i often find it hard to reach my carb intake (mostly...
  • Results 1 to 7 of 7