Search:

still not getting better. BUMP for advice. should i go get a mri ?

2.5 weeks ago i was squatting heavy weights. I lent on my knee and was stretching my hip flexors when i felt a pain in my knee, i ignored it and finished my leg workout.

two days later my knee was...

what is he on about?

cant they just post this supplement **** on the website...

rather watch him do that then a normal posing routine.

15kg gain and lost 2 %

cycle already ***get?

you are very skinny at the moment and your abs are not showing.... you need try grow muscle. try eat a little more and do weighted crunches and muscle will grow.

how long was your bulk period and cutting period

find out how to post a pic and you might get a response.... if you are to lazy to find out how to post a pic why would people help you.

LOL op gets bullied into changing his mind. ***got.

gw man if you can keep reproducing these results you will be a beast. Dont stop now !

cut. read the nutritional forum stickies. start cutting aim for a slow steady amount of loss. if you are loosing to quick eat a little more if loosing to slow eat a little less. btw how long ave you...

hey man nice work. new goal should me mass dude. abs on a skinny guy is like boobs on a fat chick, they dont count.

man im interested in your diet and routine?

did you bulk and cut. if so what % did you get to before you cut.

really good progress man.

nice work man. you looked nerdy before now you look like a sick ****

not sure if ifbb wants him to win and be the face of bb

man try join a gym with a barbell so you can squat and dead. Good progress

Hi guys just wondering what cereal i can swaped rolled oats with...

kinda getting sick of them at the moment and need a lil change up.

Cheers

in aus they are free to try stop spread of diseases.

KGONOW.

do hairs grow out ya mole?