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    Long term? I don't think so. If you're a beginner...

    Long term? I don't think so. If you're a beginner body weight stuff is okay, but after a while it'll be junk reps. They'll probably help you maintain a bit though if you can't do anything heavy.
    ...
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    Gotcha. I mean, the only thing otherwise that I...

    Gotcha. I mean, the only thing otherwise that I can think of are seated chest flys. That might be easier, if you have access to a machine.
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    How does the shoulder feel doing dumbbell presses...

    How does the shoulder feel doing dumbbell presses and chest presses?
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    Congrats on the weight loss. Unfortunately it...

    Congrats on the weight loss. Unfortunately it takes some pretty serious issues to get people motivated to make lifestyle changes. Most important thing is you made it after a near death experience and...
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    Hopefully by the time I'm eligible I'll be able...

    Hopefully by the time I'm eligible I'll be able to locate whatever locations are giving the J and J vaccine.
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    I just bought some new Magnum Quattro caramel...

    I just bought some new Magnum Quattro caramel iced macchiato flavored power. Its pretty good and don't have to worry about adding the coffee.
  • Thread: High rep workout

    by xTeTe
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    Gotcha, thanks for explaining. Makes sense. ...

    Gotcha, thanks for explaining. Makes sense.

    If your doc is saying that, it must be serious. Regardless of how hard you go... make sure you breathe well.
  • Thread: High rep workout

    by xTeTe
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    I guess I'm the dummy here... But why would your...

    I guess I'm the dummy here... But why would your eye doctor tell you to cut back on weight training?
  • If you're a beginner don't won't about pushing...

    If you're a beginner don't won't about pushing yourself to the max. Take a day off in between workouts for a bit and use those days to stretch.

    I'm sure it'll only take a week or two where you...
  • Like you said, deloading sucks and feels like a...

    Like you said, deloading sucks and feels like a waste of time. I can't bring myself to doing it, but I also get that sometimes you need to dial back.

    What I may do once every couple months is just...
  • I actually did it with my wife last summer a...

    I actually did it with my wife last summer a couple times. We found a couple but I'm convinced someone took a couple if them.
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    I used to train in a gym in the West side of...

    I used to train in a gym in the West side of Chicago and I **** you not the majority of those guys had either been shot or shot at before.

    Nobody with a gun cares about how big you are or how well...
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    Probably the only reason they were talking zhit.....

    Probably the only reason they were talking zhit.. any one of them by themselves doesn't say anything nine times out of ten.

    But like you said, still best to not fight four people.
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    Spot on. The further along I went in my ammy...

    Spot on. The further along I went in my ammy boxing career the less I had any desire to fight anyone outside the gym. Not just because I had nothing to prove... But at the end of the day it's never...
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    Lmao

    Lmao
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    3 4 a

    3
    4
    a
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    Interestingly enough, currently Florida has the...

    Interestingly enough, currently Florida has the lowest per capita COVID death rate... And Texas has the forth lowest in the US.

    Infer from that what you will.
  • Thanks bud

    Thanks bud
  • So it's been close to a year since I made this...

    So it's been close to a year since I made this thread.. well maybe nine months. But I tested my bf for the first time in over a year, which was 20.5 at the time.

    Today I used the same meter (yeah...
  • I figured it was because you actually lived in...

    I figured it was because you actually lived in Oceanside (California)
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