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  • Well actually when I said waking up at 845 I...

    Well actually when I said waking up at 845 I meant waking up at 845 pm. Fell asleep between 4-5 pm and woke up later and ended up being up all night. Usually I go to bed around 7-730 pm to get up...
  • Sup dude? Almost 2AM here and haven’t been to...

    Sup dude?

    Almost 2AM here and haven’t been to sleep since waking up around 845 because earlier I closed my eyes and ended up falling asleep before 5pm. Sleep schedule is all messed up today.
    ...
  • What's up this weekend guys?

    What's up this weekend guys?
  • What’s up this fine Saturday morning?

    What’s up this fine Saturday morning?
  • Chase your dreams and a lifestyle that you love...

    Chase your dreams and a lifestyle that you love not just a check.
  • 315 Squat. It’s acually not the heaviest I’ve...

    315 Squat. It’s acually not the heaviest I’ve lifted. The most I’ve maxed out on squat is around 340-350 quite a few years ago but then because one thing or another I stopped lifting real heavy and...
  • 4am Squat PR’s on a Saturday morning....wooo...

    4am Squat PR’s on a Saturday morning....wooo hooo!

    What’s up this weekend?
  • Sup X? Something to look forward to.

    Sup X?



    Something to look forward to.
  • I have a setup at home but I also go to the gym...

    I have a setup at home but I also go to the gym too just because it’s nice to switch up the environment and use some equipment that I don’t have.

    Some of the machines I have are plate loaded and...
  • That is one benefit.

    That is one benefit.
  • That’s why instead of setting New Years...

    That’s why instead of setting New Years resolutions a better option would be you should just take action and start. Delaying starting only gives more excuses to not do something and put in the work....
  • LOL at people who get up after 3am. :p ...

    LOL at people who get up after 3am. :p






    Not srs
  • What’s up X? That’s good, glad you’re...

    What’s up X?



    That’s good, glad you’re enjoying it!

    One of the reasons I workout so early is because working out has such a positive effect on my mood and productivity, etc. Its a great way...
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    I’m just gonna say in regards to New Years...

    I’m just gonna say in regards to New Years resolutions I think if people wait until New Years to start working towards a goal they are only delaying putting in the work and are more likely to give up...
  • What’s up this Saturday?

    What’s up this Saturday?
  • Part of sticking with a workout program is...

    Part of sticking with a workout program is finding something that you enjoy. There’s so many different things you can do you just have to find something.

    You also have to change your mindset about...
  • Some will say skip cardio if you’re trying to...

    Some will say skip cardio if you’re trying to gain weight but I think regardless of what you’re training for it’s good to do some for your cardiovascular health.
  • We got a badass in here guys... :p ...

    We got a badass in here guys... :p



    Decline has been my preferred bench for a long time. Less stress on the shoulders I think and some argue it activates the chest better.

    I like to use a...
  • I hear you. I mean, even a day trip or...

    I hear you.

    I mean, even a day trip or something is nice for a little getaway and then you’re home at night.
  • No exact plans but I wanna start doing some...

    No exact plans but I wanna start doing some traveling and going to new places
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